Athlete · Doubles Women · team 40-44 ·

PAN

Loida Álvarez-River

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:07 at Washington DC 2026.

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Doubles Women time1:40:07Washington DC 2026

Doubles Women place1954thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 53% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Loida Álvarez-River, Keren Garzón-Aguilarwhole field →	Doubles Women · team 40-44	1:40:07	1954th of 3,178255th of 436 aged 40-44	52:11	38:27	9:32	View results	See splits Hide splits SkiErg5:29faster than 17%Sled push2:13faster than 21%Sled pull5:39faster than 11%Burpee broad jump5:29faster than 31%Row5:43faster than 26%Farmers carry2:16faster than 10%Sandbag lunges5:44faster than 12%Wall balls5:54faster than 20%Runs (8 km)52:11fastest 48%Roxzone9:32faster than 49%Run 15:24fastest 49%Run 26:28fastest 47%Run 37:01faster than 43%Run 47:05faster than 44%Run 56:54fastest 50%Run 66:53fastest 50%Run 76:22fastest 35%Run 86:07fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Keren Garzón-Aguilar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loidaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 22%

Sled pull faster than 12%

Burpee broad jump faster than 31%

Row faster than 27%

Farmers carry faster than 11%

Sandbag lunges faster than 13%

Wall balls faster than 21%

Roxzone faster than 49%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:18 slower

Sled pull 1:14 slower

Burpee broad jump 0:48 slower

Row 0:20 slower

Farmers carry 0:23 slower

Sandbag lunges 1:29 slower

Wall balls 1:10 slower

Roxzone 0:03 slower

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loida against the typical Doubles Women finisher

Loida1:40:07

5:245:296:282:137:015:397:055:296:545:436:532:166:225:446:075:549:32

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:29 against the typical Doubles Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up