FRA Loic Rueff
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic Rueff at each race, oldest on the left; lower is faster.The best was 1:14:14 at Valencia (Oct 2025); Loic Rueff was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:20:08 |
| Toulouse | Feb 2025 | Pro Men | 1:14:30 |
| Valencia | Oct 2025 | Pro Men | 1:14:14 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:54 faster (1:20:08 to 1:14:14).
4 results at 4 races
83rd of 282 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:18 | faster than 66% |
| SkiErg: | 4:18 | 4:16 | faster than 42% |
| Run 2: | 4:06 | 4:08 | faster than 52% |
| Sled push: | 4:29 | 4:19 | faster than 44% |
| Run 3: | 4:43 | 4:29 | faster than 35% |
| Sled pull: | 5:20 | 6:05 | faster than 73% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 3:24 | 3:57 | faster than 73% |
| Run 5: | 4:45 | 4:38 | faster than 41% |
| Row: | 4:19 | 4:27 | faster than 71% |
| Run 6: | 4:30 | 4:30 | faster than 50% |
| Farmers carry: | 1:46 | 2:09 | faster than 81% |
| Run 7: | 4:22 | 4:35 | faster than 64% |
| Sandbag lunges: | 4:13 | 4:48 | faster than 75% |
| Run 8: | 4:44 | 5:03 | faster than 65% |
| Wall balls: | 6:02 | 6:55 | faster than 71% |
| Roxzone: | 4:41 | 5:14 | faster than 71% |
| Runs (8 km) | 35:46 | 36:21 | faster than 55% |
| Stations (8) | 33:51 | ||
| Finish | 1:14:14 | 1:18:50 | 83rd of 282 · faster than 70% |
179th of 2,599 Open Men (faster than 93%). Against the 79 who finished around 1:03:27: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:48). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:33 | faster than 74% |
| SkiErg: | 4:12 | 4:22 | faster than 77% |
| Run 2: | 3:40 | 4:09 | faster than 82% |
| Sled push: | 2:28 | 2:49 | faster than 78% |
| Run 3: | 3:50 | 4:25 | faster than 84% |
| Sled pull: | 3:29 | 4:15 | faster than 85% |
| Run 4: | 3:52 | 4:27 | faster than 83% |
| Burpee broad jump: | 2:55 | 5:19 | faster than 98% |
| Run 5: | 3:57 | 4:36 | faster than 83% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 3:50 | 4:29 | faster than 86% |
| Farmers carry: | 1:36 | 2:01 | faster than 87% |
| Run 7: | 3:50 | 4:31 | faster than 87% |
| Sandbag lunges: | 3:16 | 5:01 | faster than 97% |
| Run 8: | 4:56 | 5:56 | faster than 87% |
| Wall balls: | 4:06 | 6:06 | faster than 94% |
| Roxzone: | 6:58 | 8:24 | faster than 85% |
| Runs (8 km) | 31:07 | 36:11 | faster than 84% |
| Stations (8) | 26:26 | ||
| Finish | 1:04:26 | 1:19:39 | 179th of 2,599 · faster than 93% |
38th of 224 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:07 | faster than 72% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 3:56 | 4:17 | faster than 76% |
| Sled push: | 3:53 | 3:57 | faster than 55% |
| Run 3: | 4:22 | 4:42 | faster than 69% |
| Sled pull: | 6:50 | 7:38 | faster than 58% |
| Run 4: | 4:33 | 4:39 | faster than 57% |
| Burpee broad jump: | 3:36 | 4:46 | faster than 88% |
| Run 5: | 4:28 | 4:53 | faster than 72% |
| Row: | 4:32 | 4:36 | faster than 58% |
| Run 6: | 4:04 | 4:41 | faster than 86% |
| Farmers carry: | 1:47 | 2:18 | faster than 81% |
| Run 7: | 4:10 | 4:51 | faster than 86% |
| Sandbag lunges: | 4:11 | 5:27 | faster than 89% |
| Run 8: | 4:11 | 4:57 | faster than 84% |
| Wall balls: | 5:40 | 6:35 | faster than 72% |
| Roxzone: | 5:19 | 6:21 | faster than 82% |
| Runs (8 km) | 34:25 | 38:36 | faster than 77% |
| Stations (8) | 34:46 | ||
| Finish | 1:14:30 | 1:24:25 | 38th of 224 · faster than 83% |
47th of 158 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:27 | faster than 57% |
| SkiErg: | 4:10 | 4:13 | faster than 64% |
| Run 2: | 4:07 | 4:24 | faster than 69% |
| Sled push: | 3:32 | 3:56 | faster than 66% |
| Run 3: | 4:37 | 4:53 | faster than 64% |
| Sled pull: | 10:59 | 8:15 | faster than 15% |
| Run 4: | 4:30 | 5:00 | faster than 71% |
| Burpee broad jump: | 3:09 | 4:40 | faster than 94% |
| Run 5: | 4:41 | 5:11 | faster than 70% |
| Row: | 4:15 | 4:35 | faster than 89% |
| Run 6: | 4:31 | 5:01 | faster than 71% |
| Farmers carry: | 2:00 | 2:19 | faster than 70% |
| Run 7: | 4:20 | 5:05 | faster than 85% |
| Sandbag lunges: | 4:26 | 5:12 | faster than 74% |
| Run 8: | 4:36 | 5:20 | faster than 78% |
| Wall balls: | 6:55 | 6:52 | faster than 49% |
| Roxzone: | 5:08 | 6:38 | faster than 86% |
| Runs (8 km) | 35:39 | 39:32 | faster than 73% |
| Stations (8) | 39:26 | ||
| Finish | 1:20:08 | 1:27:39 | 47th of 158 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Nice 2024 · best of 3 | 4:17 |
| Sled push | 3:32 | Nice 2024 · best of 3 | 3:45 |
| Sled pull | 5:20 | Valencia 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:09 | Nice 2024 · best of 3 | 4:25 |
| Row | 4:15 | Nice 2024 · best of 3 | 4:35 |
| Farmers carry | 1:46 | Valencia 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:11 | Toulouse 2025 · best of 3 | 5:03 |
| Wall balls | 5:40 | Toulouse 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:25 | Toulouse 2025 · best of 3 | 36:58 |
| Roxzone | 4:41 | Valencia 2025 · best of 3 | 6:13 |
How to read
Each station's best across Loic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 282 Pro Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 43% |
| Push | 45% |
| Pull | 74% |
| BBJ | 73% |
| Row | 72% |
| Carry | 82% |
| Lunges | 75% |
| Wall balls | 71% |
| Roxzone | 72% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 35:50 running, 33:51 at the stations and 4:41 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Pro Men: 36:12 running, 36:56 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Loic | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 4:18 |
| SkiErg | 4:18 | 4:16 |
| Run 2 | 4:06 | 4:08 |
| Sled push | 4:29 | 4:19 |
| Run 3 | 4:43 | 4:29 |
| Sled pull | 5:20 | 6:05 |
| Run 4 | 4:32 | 4:32 |
| Burpee broad jump | 3:24 | 3:57 |
| Run 5 | 4:45 | 4:38 |
| Row | 4:19 | 4:27 |
| Run 6 | 4:30 | 4:30 |
| Farmers carry | 1:46 | 2:09 |
| Run 7 | 4:22 | 4:35 |
| Sandbag lunges | 4:13 | 4:48 |
| Run 8 | 4:44 | 5:03 |
| Wall balls | 6:02 | 6:55 |
| Roxzone | 4:41 | 5:14 |
| Finish | 1:14:14 | 1:18:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
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