Athlete · Pro Men · 35-39 ·

FRA

Loic Rueff

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:14:14 (Valencia 2025) · Open Men 1:04:26 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:14 best Pro Men time · Valencia 2025 also raced Open Men: each has its own best below

top 17% best Pro Men place · Toulouse 2025 38th of 224 Pro Men finishers there

1:14:14 latest race · Valencia 2025 best Pro Men time so far Pro Men

Farmers carry strongest segment · Valencia 2025 faster than 82% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:14Valencia 2025 · 3 races Open Men1:04:26Berlin 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:14 best 1:14:14 · Valencia

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:54 faster (1:20:08 to 1:14:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 18 Oct 2025what the whole field did →	Pro Men · 35-39	1:14:14	top 30% 83/282	35:46	33:51	4:41	splits SkiErg4:18Sled push4:29Sled pull5:20Burpee broad jump3:24Row4:19Farmers carry1:46Sandbag lunges4:13Wall balls6:02Run 14:08Run 24:06Run 34:43Run 44:32Run 54:45Run 64:30Run 74:22Run 84:44Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 35-39	1:04:26	top 7% 179/2,599	31:07	26:26	6:58	splits SkiErg4:12Sled push2:28Sled pull3:29Burpee broad jump2:55Row4:24Farmers carry1:36Sandbag lunges3:16Wall balls4:06Run 13:15Run 23:40Run 33:50Run 43:52Run 53:57Run 63:50Run 73:50Run 84:56Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 35-39	1:14:30	top 17% 38/224	34:25	34:46	5:19	splits SkiErg4:17Sled push3:53Sled pull6:50Burpee broad jump3:36Row4:32Farmers carry1:47Sandbag lunges4:11Wall balls5:40Run 14:42Run 23:56Run 34:22Run 44:33Run 54:28Run 64:04Run 74:10Run 84:11Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Pro Men · 35-39	1:20:08	top 30% 47/158	35:39	39:26	5:08	splits SkiErg4:10Sled push3:32Sled pull10:59Burpee broad jump3:09Row4:15Farmers carry2:00Sandbag lunges4:26Wall balls6:55Run 14:20Run 24:07Run 34:37Run 44:30Run 54:41Run 64:31Run 74:20Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Valencia 2025, against 282 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 45%

Sled pull faster than 74%

Burpee broad jump faster than 73%

Row faster than 72%

Farmers carry faster than 82%

Sandbag lunges faster than 75%

Wall balls faster than 71%

Roxzone faster than 72%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 slower

Sled pull 0:45 faster

Burpee broad jump 0:33 faster

Row 0:08 faster

Farmers carry 0:23 faster

Sandbag lunges 0:35 faster

Wall balls 0:53 faster

Roxzone 0:33 faster

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loic against the typical Pro Men finisher

Loic1:14:14

4:084:184:064:294:435:204:323:244:454:194:301:464:224:134:446:024:41

Typical Pro Men1:18:23

4:184:164:084:194:296:054:323:574:384:274:302:094:354:485:036:555:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown