BEL Loïc Mulders
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
354th of 492 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:13 | faster than 17% |
| SkiErg: | 3:56 | 3:46 | faster than 21% |
| Run 2: | 4:40 | 4:01 | faster than 15% |
| Sled push: | 1:56 | 2:06 | faster than 72% |
| Run 3: | 4:53 | 4:19 | faster than 20% |
| Sled pull: | 2:42 | 3:48 | faster than 98% |
| Run 4: | 5:02 | 4:18 | faster than 17% |
| Burpee broad jump: | 2:23 | 2:43 | faster than 71% |
| Run 5: | 5:07 | 4:22 | faster than 16% |
| Row: | 4:24 | 4:09 | faster than 22% |
| Run 6: | 4:53 | 4:20 | faster than 20% |
| Farmers carry: | 1:22 | 1:37 | faster than 95% |
| Run 7: | 5:01 | 4:21 | faster than 18% |
| Sandbag lunges: | 3:55 | 3:34 | faster than 31% |
| Run 8: | 5:04 | 4:36 | faster than 27% |
| Wall balls: | 4:37 | 4:07 | faster than 26% |
| Roxzone: | 7:51 | 6:02 | faster than 9% |
| Runs (8 km) | 38:19 | 33:30 | faster than 18% |
| Stations (8) | 25:15 | ||
| Finish | 1:11:20 | 1:05:39 | 354th of 492 · faster than 28% |
124th of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on sled pull (0:49), most lost on the eight runs (3:14). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:23 | faster than 83% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 4:39 | 5:20 | faster than 79% |
| Sled push: | 1:23 | 2:11 | fastest in the field |
| Run 3: | 4:37 | 5:34 | faster than 88% |
| Sled pull: | 2:21 | 3:54 | fastest in the field |
| Run 4: | 4:44 | 5:36 | faster than 85% |
| Burpee broad jump: | 2:10 | 3:29 | faster than 98% |
| Run 5: | 4:49 | 5:43 | faster than 85% |
| Row: | 4:17 | 4:39 | faster than 88% |
| Run 6: | 4:50 | 5:40 | faster than 83% |
| Farmers carry: | 1:08 | 1:45 | faster than 99% |
| Run 7: | 4:50 | 5:40 | faster than 83% |
| Sandbag lunges: | 2:25 | 3:52 | faster than 99% |
| Run 8: | 5:00 | 6:11 | faster than 89% |
| Wall balls: | 3:26 | 4:33 | faster than 98% |
| Roxzone: | 5:20 | 6:37 | faster than 85% |
| Runs (8 km) | 37:06 | 44:15 | faster than 86% |
| Stations (8) | 20:59 | ||
| Finish | 1:03:19 | 1:19:57 | 124th of 2,259 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Arturo Quiroz Marnef1 race
- Lucie Mulders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 492 Pro Doubles Men
Shape of the race
This chart shows where Loïc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Loïc: faster than |
|---|---|
| Ski | 22% |
| Push | 72% |
| Pull | 99% |
| BBJ | 72% |
| Row | 23% |
| Carry | 96% |
| Lunges | 32% |
| Wall balls | 27% |
| Roxzone | 10% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loïc beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loïc's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (1:06 faster); weakest: Runs (8 km) (4:49 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loïc against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loïc: 38:23 running, 25:15 at the stations and 7:51 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Pro Doubles Men: 33:30 running, 25:50 at the stations and 6:02 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Loïc | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:43 | 3:13 |
| SkiErg | 3:56 | 3:46 |
| Run 2 | 4:40 | 4:01 |
| Sled push | 1:56 | 2:06 |
| Run 3 | 4:53 | 4:19 |
| Sled pull | 2:42 | 3:48 |
| Run 4 | 5:02 | 4:18 |
| Burpee broad jump | 2:23 | 2:43 |
| Run 5 | 5:07 | 4:22 |
| Row | 4:24 | 4:09 |
| Run 6 | 4:53 | 4:20 |
| Farmers carry | 1:22 | 1:37 |
| Run 7 | 5:01 | 4:21 |
| Sandbag lunges | 3:55 | 3:34 |
| Run 8 | 5:04 | 4:36 |
| Wall balls | 4:37 | 4:07 |
| Roxzone | 7:51 | 6:02 |
| Finish | 1:11:20 | 1:05:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Pro Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
