FRA Loic Merino
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic Merino at each race, oldest on the left; lower is faster.The best was 1:11:21 at Barcelona (May 2026); Loic Merino was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Men | 1:16:06 |
| Turin | Jan 2026 | Pro Men | 1:14:17 |
| Barcelona | May 2026 | Pro Men | 1:11:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:45 faster (1:16:06 to 1:11:21).
4 results at 4 races
173rd of 618 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:00 | faster than 56% |
| SkiErg: | 4:21 | 4:25 | faster than 62% |
| Run 2: | 3:55 | 4:09 | faster than 68% |
| Sled push: | 4:08 | 4:10 | faster than 52% |
| Run 3: | 4:14 | 4:31 | faster than 69% |
| Sled pull: | 5:38 | 5:15 | faster than 37% |
| Run 4: | 4:08 | 4:28 | faster than 75% |
| Burpee broad jump: | 3:08 | 3:59 | faster than 81% |
| Run 5: | 4:09 | 4:29 | faster than 73% |
| Row: | 4:28 | 4:31 | faster than 58% |
| Run 6: | 4:07 | 4:25 | faster than 70% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 4:08 | 4:27 | faster than 74% |
| Sandbag lunges: | 3:56 | 4:33 | faster than 71% |
| Run 8: | 4:16 | 4:42 | faster than 78% |
| Wall balls: | 5:49 | 6:39 | faster than 70% |
| Roxzone: | 5:07 | 5:17 | faster than 56% |
| Runs (8 km) | 32:49 | 35:17 | faster than 72% |
| Stations (8) | 33:30 | ||
| Finish | 1:11:21 | 1:16:20 | 173rd of 618 · faster than 72% |
135th of 442 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:18 | faster than 83% |
| SkiErg: | 4:03 | 4:15 | faster than 87% |
| Run 2: | 3:43 | 4:15 | faster than 85% |
| Sled push: | 3:37 | 4:01 | faster than 68% |
| Run 3: | 4:10 | 4:37 | faster than 74% |
| Sled pull: | 5:42 | 6:23 | faster than 66% |
| Run 4: | 4:12 | 4:38 | faster than 74% |
| Burpee broad jump: | 4:05 | 4:11 | faster than 54% |
| Run 5: | 4:08 | 4:44 | faster than 81% |
| Row: | 4:38 | 4:41 | faster than 56% |
| Run 6: | 4:08 | 4:34 | faster than 76% |
| Farmers carry: | 2:15 | 2:03 | faster than 36% |
| Run 7: | 4:14 | 4:41 | faster than 75% |
| Sandbag lunges: | 5:18 | 4:55 | faster than 41% |
| Run 8: | 4:39 | 5:09 | faster than 73% |
| Wall balls: | 6:45 | 6:41 | faster than 48% |
| Roxzone: | 5:49 | 6:08 | faster than 58% |
| Runs (8 km) | 32:09 | 35:59 | faster than 79% |
| Stations (8) | 36:23 | ||
| Finish | 1:14:17 | 1:21:00 | 135th of 442 · faster than 69% |
42nd of 228 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 6:06 | 4:27 | faster than 3% |
| SkiErg: | 4:17 | 4:30 | faster than 77% |
| Run 2: | 3:49 | 4:21 | faster than 85% |
| Sled push: | 3:30 | 3:54 | faster than 68% |
| Run 3: | 4:05 | 4:54 | faster than 87% |
| Sled pull: | 5:24 | 7:26 | faster than 80% |
| Run 4: | 4:03 | 4:51 | faster than 88% |
| Burpee broad jump: | 3:58 | 4:31 | faster than 63% |
| Run 5: | 4:06 | 5:00 | faster than 89% |
| Row: | 4:36 | 4:50 | faster than 68% |
| Run 6: | 4:05 | 5:00 | faster than 88% |
| Farmers carry: | 2:12 | 2:40 | faster than 69% |
| Run 7: | 4:07 | 5:02 | faster than 87% |
| Sandbag lunges: | 4:29 | 5:46 | faster than 80% |
| Run 8: | 4:31 | 5:28 | faster than 81% |
| Wall balls: | 6:09 | 8:48 | faster than 81% |
| Roxzone †: | 6:39 | ||
| Runs (8 km) | 34:52 | 39:39 | faster than 77% |
| Stations (8) | 34:35 | ||
| Finish | 1:16:06 | 1:33:36 | 42nd of 228 · faster than 81% |
59th of 972 Open Men (faster than 94%). Against the 30 who finished around 1:08:55: most time gained on the eight runs (0:46), most lost on the roxzone (1:09). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:33 | faster than 95% |
| SkiErg: | 4:28 | 4:36 | faster than 65% |
| Run 2: | 3:48 | 4:50 | faster than 96% |
| Sled push: | 2:30 | 3:06 | faster than 86% |
| Run 3: | 4:13 | 5:19 | faster than 93% |
| Sled pull: | 4:17 | 5:55 | faster than 89% |
| Run 4: | 4:08 | 5:21 | faster than 95% |
| Burpee broad jump: | 3:59 | 5:45 | faster than 89% |
| Run 5: | 4:09 | 5:37 | faster than 97% |
| Row: | 4:39 | 5:01 | faster than 83% |
| Run 6: | 4:15 | 5:22 | faster than 94% |
| Farmers carry: | 1:46 | 2:14 | faster than 86% |
| Run 7: | 4:12 | 5:21 | faster than 94% |
| Sandbag lunges: | 3:57 | 5:14 | faster than 89% |
| Run 8: | 4:26 | 5:47 | faster than 93% |
| Wall balls: | 5:30 | 7:11 | faster than 81% |
| Roxzone: | 6:32 | 7:50 | faster than 75% |
| Runs (8 km) | 31:58 | 41:28 | faster than 95% |
| Stations (8) | 31:06 | ||
| Finish | 1:09:31 | 1:29:07 | 59th of 972 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Turin 2026 · best of 3 | 4:17 |
| Sled push | 3:30 | Yokohama 2025 · best of 3 | 3:45 |
| Sled pull | 5:24 | Yokohama 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:08 | Barcelona 2026 · best of 3 | 4:25 |
| Row | 4:28 | Barcelona 2026 · best of 3 | 4:35 |
| Farmers carry | 2:02 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | Barcelona 2026 · best of 3 | 5:03 |
| Wall balls | 5:49 | Barcelona 2026 · best of 3 | 6:49 |
| Runs (8 km) | 32:09 | Turin 2026 · best of 3 | 36:58 |
| Roxzone | 5:07 | Barcelona 2026 · best of 2 | 6:13 |
How to read
Each station's best across Loic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 63% |
| Push | 52% |
| Pull | 38% |
| BBJ | 82% |
| Row | 59% |
| Carry | 53% |
| Lunges | 72% |
| Wall balls | 70% |
| Roxzone | 57% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 32:52 running, 33:29 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Loic | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:00 |
| SkiErg | 4:21 | 4:25 |
| Run 2 | 3:55 | 4:09 |
| Sled push | 4:08 | 4:10 |
| Run 3 | 4:14 | 4:31 |
| Sled pull | 5:38 | 5:15 |
| Run 4 | 4:08 | 4:28 |
| Burpee broad jump | 3:08 | 3:59 |
| Run 5 | 4:09 | 4:29 |
| Row | 4:28 | 4:31 |
| Run 6 | 4:07 | 4:25 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 4:08 | 4:27 |
| Sandbag lunges | 3:56 | 4:33 |
| Run 8 | 4:16 | 4:42 |
| Wall balls | 5:49 | 6:39 |
| Roxzone | 5:07 | 5:17 |
| Finish | 1:11:21 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
