FRA Loic le Goff
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic le Goff at each race, oldest on the left; lower is faster.The best was 1:22:48 at Copenhagen (Mar 2025); Loic le Goff was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:22:48 |
| Nice | Feb 2026 | Open Men | 1:24:47 |
| Geneva | Oct 2026 | Open Men | 1:23:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
811th of 1,821 Open Men (faster than 55%). Against the 55 who finished around 1:23:55: most time gained on the eight runs (0:53), most lost on sandbag lunges (1:03). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:09 | faster than 77% |
| SkiErg: | 4:51 | 4:44 | faster than 38% |
| Run 2: | 4:25 | 4:31 | faster than 56% |
| Sled push: | 3:45 | 3:42 | faster than 47% |
| Run 3: | 4:38 | 4:55 | faster than 65% |
| Sled pull: | 4:21 | 4:41 | faster than 63% |
| Run 4: | 4:40 | 4:50 | faster than 59% |
| Burpee broad jump: | 5:35 | 5:33 | faster than 49% |
| Run 5: | 4:47 | 5:01 | faster than 61% |
| Row: | 5:10 | 5:01 | faster than 37% |
| Run 6: | 4:36 | 4:49 | faster than 63% |
| Farmers carry: | 2:03 | 2:06 | faster than 54% |
| Run 7: | 4:42 | 4:51 | faster than 58% |
| Sandbag lunges: | 6:23 | 5:18 | faster than 24% |
| Run 8: | 5:36 | 5:53 | faster than 61% |
| Wall balls: | 6:37 | 6:55 | faster than 56% |
| Roxzone: | 7:00 | 6:52 | faster than 47% |
| Runs (8 km) | 37:58 | 40:04 | faster than 64% |
| Stations (8) | 38:45 | ||
| Finish | 1:23:38 | 1:25:55 | 811th of 1,821 · faster than 55% |
1,231st of 2,108 Open Men (faster than 41%). Against the 65 who finished around 1:25:23: most time gained on farmers carry (0:26), most lost on sandbag lunges (0:39). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:40 | faster than 72% |
| SkiErg: | 4:52 | 4:33 | faster than 17% |
| Run 2: | 4:37 | 4:33 | faster than 46% |
| Sled push: | 3:09 | 2:46 | faster than 24% |
| Run 3: | 5:04 | 4:55 | faster than 41% |
| Sled pull: | 4:46 | 4:44 | faster than 49% |
| Run 4: | 4:57 | 4:54 | faster than 47% |
| Burpee broad jump: | 5:36 | 5:12 | faster than 39% |
| Run 5: | 5:05 | 5:05 | faster than 50% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:14 | 4:56 | faster than 34% |
| Farmers carry: | 1:42 | 2:00 | faster than 77% |
| Run 7: | 5:17 | 4:57 | faster than 33% |
| Sandbag lunges: | 5:54 | 5:01 | faster than 26% |
| Run 8: | 5:38 | 5:09 | faster than 30% |
| Wall balls: | 6:49 | 6:43 | faster than 47% |
| Roxzone: | 7:14 | 6:14 | faster than 28% |
| Runs (8 km) | 40:04 | 39:18 | faster than 44% |
| Stations (8) | 37:34 | ||
| Finish | 1:24:47 | 1:21:51 | 1231st of 2,108 · faster than 41% |
673rd of 1,322 Open Men (faster than 49%). Against the 39 who finished around 1:22:33: most time gained on the eight runs (1:24), most lost on sled pull (1:09). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:03 | faster than 54% |
| SkiErg: | 5:10 | 4:30 | faster than 4% |
| Run 2: | 4:29 | 4:32 | faster than 52% |
| Sled push: | 2:57 | 2:59 | faster than 52% |
| Run 3: | 4:40 | 4:51 | faster than 59% |
| Sled pull: | 5:24 | 4:19 | faster than 17% |
| Run 4: | 4:29 | 4:52 | faster than 70% |
| Burpee broad jump: | 5:10 | 5:14 | faster than 52% |
| Run 5: | 4:58 | 5:02 | faster than 53% |
| Row: | 5:05 | 4:48 | faster than 25% |
| Run 6: | 5:00 | 4:55 | faster than 46% |
| Farmers carry: | 1:50 | 2:01 | faster than 70% |
| Run 7: | 4:46 | 4:53 | faster than 55% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 53% |
| Run 8: | 5:18 | 5:32 | faster than 59% |
| Wall balls: | 6:56 | 6:06 | faster than 34% |
| Roxzone: | 6:51 | 6:50 | faster than 49% |
| Runs (8 km) | 38:34 | 39:51 | faster than 58% |
| Stations (8) | 37:27 | ||
| Finish | 1:22:48 | 1:22:33 | 673rd of 1,322 · faster than 49% |
569th of 865 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:22 | faster than 9% |
| SkiErg: | 4:43 | 3:54 | faster than 0% |
| Run 2: | 5:19 | 4:57 | faster than 30% |
| Sled push: | 1:47 | 1:44 | faster than 44% |
| Run 3: | 5:27 | 5:17 | faster than 42% |
| Sled pull: | 3:38 | 3:35 | faster than 46% |
| Run 4: | 5:37 | 5:20 | faster than 36% |
| Burpee broad jump: | 3:12 | 3:07 | faster than 45% |
| Run 5: | 5:51 | 5:27 | faster than 32% |
| Row: | 4:39 | 4:21 | faster than 19% |
| Run 6: | 5:48 | 5:21 | faster than 31% |
| Farmers carry: | 1:40 | 1:36 | faster than 39% |
| Run 7: | 5:26 | 5:18 | faster than 45% |
| Sandbag lunges: | 3:31 | 3:24 | faster than 43% |
| Run 8: | 6:07 | 5:41 | faster than 35% |
| Wall balls: | 4:01 | 4:09 | faster than 61% |
| Roxzone: | 6:40 | 6:20 | faster than 40% |
| Runs (8 km) | 44:52 | 42:03 | faster than 32% |
| Stations (8) | 27:11 | ||
| Finish | 1:18:39 | 1:14:51 | 569th of 865 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Geneva 2026 · best of 3 | 4:34 |
| Sled push | 2:57 | Copenhagen 2025 · best of 3 | 3:04 |
| Sled pull | 4:21 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Copenhagen 2025 · best of 3 | 5:38 |
| Row | 4:46 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Copenhagen 2025 · best of 3 | 5:20 |
| Wall balls | 6:37 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:58 | Geneva 2026 · best of 3 | 41:47 |
| Roxzone | 6:51 | Copenhagen 2025 · best of 3 | 7:23 |
How to read
Each station's best across Loic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bachir Binebine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 5% |
| Push | 53% |
| Pull | 17% |
| BBJ | 53% |
| Row | 25% |
| Carry | 70% |
| Lunges | 54% |
| Wall balls | 35% |
| Roxzone | 50% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Sled pull (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 38:38 running, 37:27 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Loic | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:03 |
| SkiErg | 5:10 | 4:30 |
| Run 2 | 4:29 | 4:32 |
| Sled push | 2:57 | 2:59 |
| Run 3 | 4:40 | 4:51 |
| Sled pull | 5:24 | 4:19 |
| Run 4 | 4:29 | 4:52 |
| Burpee broad jump | 5:10 | 5:14 |
| Run 5 | 4:58 | 5:02 |
| Row | 5:05 | 4:48 |
| Run 6 | 5:00 | 4:55 |
| Farmers carry | 1:50 | 2:01 |
| Run 7 | 4:46 | 4:53 |
| Sandbag lunges | 4:55 | 5:01 |
| Run 8 | 5:18 | 5:32 |
| Wall balls | 6:56 | 6:06 |
| Roxzone | 6:51 | 6:50 |
| Finish | 1:22:48 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Open Men finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
