Athlete · Open Men · 30-34 ·

FRA

Loic Lamps

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:39:40 (Mechelen 2026) · Doubles Men 1:16:04 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:40 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

2288th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:16:04 latest race · Lyon 2026 best Doubles Men time so far Doubles Men with Quentin Delagrange

Roxzone strongest segment · Mechelen 2026 faster than 23% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:40Mechelen 2026 · 1 race Doubles Men1:16:04Lyon 2026 · 2 races · with Quentin Delagrange

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Loic Lamps, Quentin Delagrangewhat the whole field did →	Doubles Men · team 30-34	1:16:04	1389th of 2,362	41:46	26:34	7:47	splits SkiErg4:14Sled push2:25Sled pull3:38Burpee broad jump2:33Row4:17Farmers carry1:30Sandbag lunges3:36Wall balls4:21Run 13:53Run 24:44Run 35:54Run 45:38Run 55:31Run 65:24Run 75:23Run 85:24Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 30-34	1:39:40	2288th of 2,670	43:13	47:09	9:22	splits SkiErg4:43Sled push4:09Sled pull6:35Burpee broad jump8:00Row5:22Farmers carry2:48Sandbag lunges6:07Wall balls9:25Run 13:42Run 25:08Run 35:49Run 45:47Run 55:56Run 65:12Run 75:29Run 86:13Full report for this race →
Paris 2025 26 Oct 2025team: Thibaut Dhelin, Loïc Lampswhat the whole field did →	Doubles Men · team 30-34	1:22:04	1512th of 2,072	47:40	27:19	7:11	splits SkiErg4:02Sled push1:56Sled pull3:53Burpee broad jump2:59Row4:19Farmers carry1:37Sandbag lunges4:24Wall balls4:09Run 14:35Run 25:20Run 36:57Run 46:22Run 56:23Run 65:38Run 76:06Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 3%

Sled pull faster than 4%

Burpee broad jump faster than 11%

Row faster than 10%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 17%

Roxzone faster than 23%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:29 slower

Sled pull 2:15 slower

Burpee broad jump 2:31 slower

Row 0:38 slower

Farmers carry 0:44 slower

Sandbag lunges 1:09 slower

Wall balls 2:42 slower

Roxzone 1:32 slower

Runs (8 km) 4:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loic against the typical Open Men finisher

Loic1:39:40

3:424:435:084:095:496:355:478:005:565:225:122:485:296:076:139:259:22

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:42 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown