FRA Loic Hamon
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic Hamon at each race, oldest on the left; lower is faster.The best was 1:15:26 at Lyon (May 2026); Loic Hamon was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Men | 1:16:02 |
| Lyon | May 2026 | Pro Men | 1:15:26 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
258th of 800 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:11 | faster than 47% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 4:01 | 4:05 | faster than 57% |
| Sled push: | 4:17 | 4:48 | faster than 70% |
| Run 3: | 4:26 | 4:32 | faster than 58% |
| Sled pull: | 5:30 | 6:43 | faster than 77% |
| Run 4: | 4:35 | 4:32 | faster than 46% |
| Burpee broad jump: | 3:09 | 4:20 | faster than 88% |
| Run 5: | 4:33 | 4:33 | faster than 48% |
| Row: | 4:36 | 4:34 | faster than 46% |
| Run 6: | 4:21 | 4:27 | faster than 56% |
| Farmers carry: | 2:12 | 2:17 | faster than 55% |
| Run 7: | 4:27 | 4:32 | faster than 55% |
| Sandbag lunges: | 4:15 | 4:58 | faster than 74% |
| Run 8: | 5:14 | 4:51 | faster than 32% |
| Wall balls: | 6:06 | 6:42 | faster than 62% |
| Roxzone: | 6:11 | 6:41 | faster than 64% |
| Runs (8 km) | 34:46 | 34:47 | faster than 50% |
| Stations (8) | 34:33 | ||
| Finish | 1:15:26 | 1:20:59 | 258th of 800 · faster than 67% |
92nd of 1,448 Doubles Men (faster than 93%). Against the 44 who finished around 1:00:16: most time gained on sled pull (0:24), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:02 | faster than 98% |
| SkiErg: | 3:48 | 4:02 | faster than 89% |
| Run 2: | 3:53 | 4:41 | faster than 92% |
| Sled push: | 1:46 | 1:52 | faster than 68% |
| Run 3: | 4:14 | 5:03 | faster than 89% |
| Sled pull: | 2:35 | 3:29 | faster than 97% |
| Run 4: | 4:08 | 5:04 | faster than 92% |
| Burpee broad jump: | 3:08 | 3:10 | faster than 51% |
| Run 5: | 4:05 | 5:11 | faster than 95% |
| Row: | 4:17 | 4:27 | faster than 74% |
| Run 6: | 4:08 | 5:05 | faster than 93% |
| Farmers carry: | 1:27 | 1:36 | faster than 76% |
| Run 7: | 4:19 | 5:03 | faster than 87% |
| Sandbag lunges: | 2:31 | 3:22 | faster than 95% |
| Run 8: | 4:35 | 5:06 | faster than 77% |
| Wall balls: | 3:44 | 4:29 | faster than 92% |
| Roxzone: | 5:03 | 6:09 | faster than 86% |
| Runs (8 km) | 33:07 | 40:27 | faster than 92% |
| Stations (8) | 23:16 | ||
| Finish | 1:01:22 | 1:13:17 | 92nd of 1,448 · faster than 93% |
81st of 391 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:22 | faster than 55% |
| SkiErg: | 4:05 | 4:15 | faster than 79% |
| Run 2: | 4:28 | 4:27 | faster than 47% |
| Sled push: | 3:44 | 3:41 | faster than 48% |
| Run 3: | 4:39 | 4:53 | faster than 63% |
| Sled pull: | 5:30 | 6:04 | faster than 69% |
| Run 4: | 4:45 | 4:55 | faster than 60% |
| Burpee broad jump: | 3:56 | 4:54 | faster than 83% |
| Run 5: | 4:32 | 4:59 | faster than 75% |
| Row: | 4:52 | 4:38 | faster than 22% |
| Run 6: | 4:30 | 4:53 | faster than 73% |
| Farmers carry: | 1:37 | 2:21 | faster than 96% |
| Run 7: | 4:34 | 4:56 | faster than 71% |
| Sandbag lunges: | 4:26 | 5:13 | faster than 81% |
| Run 8: | 3:40 | 3:59 | faster than 71% |
| Wall balls: | 6:09 | 7:27 | faster than 76% |
| Roxzone: | 6:26 | 7:08 | faster than 68% |
| Runs (8 km) | 35:22 | 37:48 | faster than 69% |
| Stations (8) | 34:19 | ||
| Finish | 1:16:02 | 1:23:58 | 81st of 391 · faster than 79% |
183rd of 438 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:32 | faster than 45% |
| SkiErg: | 3:57 | 3:54 | faster than 42% |
| Run 2: | 4:21 | 4:15 | faster than 41% |
| Sled push: | 1:53 | 1:56 | faster than 59% |
| Run 3: | 4:34 | 4:31 | faster than 45% |
| Sled pull: | 2:58 | 4:01 | faster than 91% |
| Run 4: | 4:21 | 4:30 | faster than 58% |
| Burpee broad jump: | 2:45 | 2:52 | faster than 59% |
| Run 5: | 4:19 | 4:33 | faster than 62% |
| Row: | 4:11 | 4:10 | faster than 48% |
| Run 6: | 4:23 | 4:29 | faster than 56% |
| Farmers carry: | 1:28 | 1:35 | faster than 73% |
| Run 7: | 4:25 | 4:33 | faster than 60% |
| Sandbag lunges: | 3:48 | 3:49 | faster than 51% |
| Run 8: | 4:00 | 4:05 | faster than 55% |
| Wall balls: | 4:46 | 4:05 | faster than 18% |
| Roxzone: | 5:17 | 5:44 | faster than 68% |
| Runs (8 km) | 34:56 | 35:30 | faster than 54% |
| Stations (8) | 25:46 | ||
| Finish | 1:05:56 | 1:08:04 | 183rd of 438 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Rimini 2025 · best of 2 | 4:17 |
| Sled push | 3:44 | Rimini 2025 · best of 2 | 3:45 |
| Sled pull | 5:30 | Lyon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:09 | Lyon 2026 · best of 2 | 4:25 |
| Row | 4:36 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 1:37 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Lyon 2026 · best of 2 | 5:03 |
| Wall balls | 6:06 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:46 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 6:11 | Lyon 2026 · best of 2 | 6:13 |
How to read
Each station's best across Loic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clement Vanhersecke1 race
- Clément Vanhersecke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 25% |
| Push | 71% |
| Pull | 78% |
| BBJ | 88% |
| Row | 47% |
| Carry | 55% |
| Lunges | 74% |
| Wall balls | 62% |
| Roxzone | 65% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:13 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 34:49 running, 34:33 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Loic | Typical Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:11 |
| SkiErg | 4:28 | 4:18 |
| Run 2 | 4:01 | 4:05 |
| Sled push | 4:17 | 4:48 |
| Run 3 | 4:26 | 4:32 |
| Sled pull | 5:30 | 6:43 |
| Run 4 | 4:35 | 4:32 |
| Burpee broad jump | 3:09 | 4:20 |
| Run 5 | 4:33 | 4:33 |
| Row | 4:36 | 4:34 |
| Run 6 | 4:21 | 4:27 |
| Farmers carry | 2:12 | 2:17 |
| Run 7 | 4:27 | 4:32 |
| Sandbag lunges | 4:15 | 4:58 |
| Run 8 | 5:14 | 4:51 |
| Wall balls | 6:06 | 6:42 |
| Roxzone | 6:11 | 6:41 |
| Finish | 1:15:26 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
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- Adjusts every week to what you actually did
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