Athlete · Open Men · 25-29 ·

NZL

Logan Douglas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:01:16 (Melbourne 2024) · Doubles Men 2:00:09 (Auckland 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:01:16 Open Men time · Melbourne 2024 also raced Doubles Men: each has its own best below

2572nd of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

2:00:09 latest race · Auckland 2025 first Doubles Men race Doubles Men with Matthew Baskett

SkiErg strongest segment · Melbourne 2024 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:16Melbourne 2024 · 1 race Doubles Men2:00:09Auckland 2025 · 1 race · with Matthew Baskett

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Matthew Baskett, Logan Douglaswhat the whole field did →	Doubles Men · team U29	2:00:09	356th of 360	1:14:09	34:00	12:10	splits SkiErg4:02Sled push1:59Sled pull3:38Burpee broad jump6:33Row5:15Farmers carry2:10Sandbag lunges5:52Wall balls4:31Run 17:44Run 27:54Run 39:10Run 49:26Run 59:19Run 610:29Run 79:19Run 810:57Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	2:01:16	2572nd of 2,673	1:03:18	48:18	9:46	splits SkiErg4:19Sled push2:15Sled pull4:46Burpee broad jump9:24Row5:04Farmers carry3:10Sandbag lunges11:29Wall balls7:51Run 15:48Run 26:48Run 37:04Run 47:13Run 58:29Run 68:11Run 78:01Run 811:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 53%

Sled pull faster than 51%

Burpee broad jump faster than 4%

Row faster than 27%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 21%

Roxzone faster than 27%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 faster

Sled pull 0:02 faster

Burpee broad jump 3:54 slower

Row 0:15 slower

Farmers carry 1:02 slower

Sandbag lunges 6:05 slower

Wall balls 1:42 slower

Roxzone 1:31 slower

Runs (8 km) 21:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Logan against the typical Open Men finisher

Logan2:01:16

5:484:196:482:157:044:467:139:248:295:048:113:108:0111:2911:497:519:46

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:05 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:01:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown