Athlete · Open Women · 25-29 ·

NED

Loes Fransen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:32 (Madrid 2025) · Doubles Women 1:24:38 (Amsterdam 2026).

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1:48:32 best Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

1073rd of 1,338 best Open Women place · Madrid 2025 among Open Women finishers there

1:24:38 latest race · Amsterdam 2026 first Doubles Women race Doubles Women with Karin Lintzen

Row strongest segment · Madrid 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:32Madrid 2025 · 2 races Doubles Women1:24:38Amsterdam 2026 · 1 race · with Karin Lintzen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:00 best 1:48:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 23 Jan 2026team: Karin Lintzen, Loes Fransenwhat the whole field did →	Doubles Women · team 25-29	1:24:38	top 48% 784/1,635	47:18	29:54	7:30	splits SkiErg4:46Sled push1:52Sled pull4:23Burpee broad jump3:47Row4:59Farmers carry2:01Sandbag lunges3:38Wall balls4:28Run 14:53Run 25:38Run 35:42Run 45:57Run 55:55Run 66:23Run 76:06Run 86:47Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:48:32	1073rd of 1,338	53:18	47:43	7:36	splits SkiErg5:30Sled push3:03Sled pull5:41Burpee broad jump10:06Row5:13Farmers carry3:07Sandbag lunges4:59Wall balls10:04Run 15:59Run 26:31Run 36:18Run 46:26Run 56:35Run 66:41Run 76:37Run 88:15Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 25-29	1:50:54	625th of 754	51:25	49:28	10:06	splits SkiErg5:43Sled push3:09Sled pull6:41Burpee broad jump10:08Row5:28Farmers carry3:19Sandbag lunges5:34Wall balls9:26Run 16:16Run 26:10Run 36:15Run 46:11Run 56:21Run 66:12Run 76:20Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 41%

Sled pull faster than 40%

Burpee broad jump faster than 9%

Row faster than 74%

Farmers carry faster than 22%

Sandbag lunges faster than 50%

Wall balls faster than 13%

Roxzone faster than 49%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:07 slower

Sled pull 0:17 slower

Burpee broad jump 3:27 slower

Row 0:14 faster

Farmers carry 0:36 slower

Sandbag lunges 0:01 slower

Wall balls 3:27 slower

Roxzone 0:05 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loes against the typical Open Women finisher

Loes1:48:32

5:595:306:313:036:185:416:2610:066:355:136:413:076:374:598:1510:047:36

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:27 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown