Athlete · Open Men · 30-34 ·

ITA

Lodovico Paolin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:25 (Verona 2025) · Doubles Men 1:12:12 (Rimini 2026).

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1:21:25 best Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

top 42% best Open Men place · Rome 2026 1165th of 2,820 Open Men finishers there

1:21:30 latest race · Rome 2026 0:05 slower than the best Open Men time Open Men

Sled push strongest segment · Verona 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:25Verona 2025 · 2 races Doubles Men1:12:12Rimini 2026 · 1 race · with Andrea Bellagamba

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 30-34	1:21:30	top 42% 1165/2,820	35:48	40:12	5:34	splits SkiErg4:14Sled push3:03Sled pull3:53Burpee broad jump5:25Row4:50Farmers carry2:19Sandbag lunges10:26Wall balls6:02Run 15:35Run 24:03Run 34:18Run 44:08Run 54:19Run 64:13Run 74:17Run 84:59Full report for this race →
Rimini 2026 31 May 2026team: Lodovico Paolin, Andrea Bellagambawhat the whole field did →	Doubles Men · team 30-34	1:12:12	top 32% 603/1,926	40:17	26:38	5:23	splits SkiErg4:16Sled push2:02Sled pull2:52Burpee broad jump2:50Row4:12Farmers carry1:41Sandbag lunges3:19Wall balls5:26Run 15:08Run 24:48Run 34:55Run 44:45Run 55:01Run 65:05Run 74:51Run 85:48Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:21:25	top 42% 768/1,842	39:54	35:32	6:04	splits SkiErg4:47Sled push2:21Sled pull4:26Burpee broad jump4:43Row4:32Farmers carry2:28Sandbag lunges4:09Wall balls8:06Run 14:53Run 24:47Run 34:52Run 44:53Run 55:10Run 65:08Run 75:02Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lodovicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 91%

Sled pull faster than 63%

Burpee broad jump faster than 62%

Row faster than 77%

Farmers carry faster than 27%

Sandbag lunges faster than 85%

Wall balls faster than 25%

Roxzone faster than 72%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:44 faster

Sled pull 0:18 faster

Burpee broad jump 0:23 faster

Row 0:13 faster

Farmers carry 0:21 slower

Sandbag lunges 1:04 faster

Wall balls 1:34 slower

Roxzone 0:44 faster

Runs (8 km) 0:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lodovico against the typical Open Men finisher

Lodovico1:21:25

4:534:474:472:214:524:264:534:435:104:325:082:285:024:095:128:066:04

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:34 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown