USA Loc Pham
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Loc Pham, Doan Phamwhole field → | Doubles Mixed · team 50-54 | 1:08:43 | 141st of 2,0871st of 41 aged 50-54 | 33:41 | 29:38 | 5:29 | View results | See splits Hide splitsSkiErg4:33faster than 44%Sled push2:02fastest 26%Sled pull4:19fastest 34%Burpee broad jump2:40fastest 11%Row4:38fastest 24%Farmers carry1:55fastest 47%Sandbag lunges3:49fastest 35%Wall balls5:42faster than 35%Runs (8 km)33:41fastest 3%Roxzone5:29fastest 6%Run 14:33fastest 5%Run 23:56fastest 3%Run 34:10fastest 3%Run 44:02fastest 2%Run 54:11fastest 3%Run 64:08fastest 3%Run 74:13fastest 3%Run 84:30fastest 5%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Loc Pham, Doan Phamwhole field → | Doubles Mixed · team 50-54 | 1:14:17 | 336th of 1,5045th of 43 aged 50-54 | 36:06 | 30:07 | 8:10 | View results | See splits Hide splitsSkiErg4:17faster than 46%Sled push2:28faster than 23%Sled pull3:54fastest 41%Burpee broad jump2:38fastest 14%Row5:02fastest 47%Farmers carry1:54faster than 41%Sandbag lunges4:10faster than 39%Wall balls5:44faster than 21%Runs (8 km)36:06fastest 7%Roxzone8:10faster than 9%Run 14:49fastest 9%Run 24:14fastest 6%Run 34:30fastest 6%Run 44:26fastest 6%Run 54:28fastest 5%Run 64:22fastest 5%Run 74:37fastest 8%Run 84:43fastest 10%Full report for this race → |
| Paris 2025 22 Oct 2025team: Loc Pham, Doan Phamwhole field → | Doubles Mixed · team 50-54 | 1:13:33 | 250th of 1,8642nd of 17 aged 50-54 | 36:48 | 31:07 | 5:42 | View results | See splits Hide splitsSkiErg4:27faster than 29%Sled push2:45faster than 29%Sled pull3:41fastest 16%Burpee broad jump2:49fastest 13%Row4:55faster than 29%Farmers carry2:04faster than 14%Sandbag lunges4:09fastest 39%Wall balls6:17faster than 19%Runs (8 km)36:48fastest 5%Roxzone5:42fastest 25%Run 14:20fastest 17%Run 24:30fastest 6%Run 34:36fastest 4%Run 44:32fastest 4%Run 54:46fastest 6%Run 64:32fastest 4%Run 74:38fastest 4%Run 84:58fastest 5%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Loc Pham, Doan Phamwhole field → | Doubles Mixed · team 50-59 | 1:12:45 | 61st of 1413rd of 7 aged 50-59 | 35:18 | 30:37 | 6:50† | View results | See splits Hide splitsSkiErg4:32faster than 18%Sled push2:09faster than 31%Sled pull4:19faster than 32%Burpee broad jump2:52fastest 38%Row4:50faster than 30%Farmers carry1:56faster than 25%Sandbag lunges4:23faster than 28%Wall balls5:36faster than 11%Runs (8 km)35:18fastest 25%Roxzone6:50Run 13:24faster than 37%Run 24:35fastest 35%Run 34:30fastest 23%Run 44:28fastest 23%Run 54:40fastest 25%Run 64:23fastest 18%Run 74:31fastest 21%Run 84:47fastest 21%Full report for this race → |
| Houston 2025 15 Mar 2025team: Loc Pham, Jaime Wischoffwhole field → | Doubles Mixed · team 40-49 | 1:13:37 | 160th of 74921st of 121 aged 40-49 | 41:12 | 26:20 | 6:10 | View results | See splits Hide splitsSkiErg4:18fastest 46%Sled push1:42fastest 27%Sled pull4:06faster than 45%Burpee broad jump2:44fastest 20%Row4:30fastest 27%Farmers carry1:40fastest 29%Sandbag lunges3:25fastest 26%Wall balls3:55fastest 37%Runs (8 km)41:12fastest 20%Roxzone6:10fastest 28%Run 15:46faster than 43%Run 24:59fastest 24%Run 35:10fastest 20%Run 44:59fastest 15%Run 55:03fastest 14%Run 65:07fastest 18%Run 75:06fastest 17%Run 85:07fastest 16%Full report for this race → |
| Houston 2025 15 Mar 2025team: Jason Stanley, Loc Phamwhole field → | Pro Doubles Men · team 50-59 | 1:44:47 | 157th of 1576th of 6 aged 50-59 | 1:09:47 | 29:10 | 5:53 | View results | See splits Hide splitsSkiErg4:02faster than 21%Sled push2:02faster than 27%Sled pull5:23faster than 17%Burpee broad jump2:44faster than 45%Row4:16faster than 42%Farmers carry1:43faster than 36%Sandbag lunges3:40faster than 36%Wall balls5:20faster than 7%Runs (8 km)1:09:47Roxzone5:53faster than 47%Run 15:12faster than 12%Run 28:02Run 38:37Run 48:51faster than 1%Run 511:55Run 68:57Run 78:54Run 89:22faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Loc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Dallas 2025 · best of 5 | 4:20 |
| Sled push | 1:42 | Houston 2025 · best of 5 | 2:11 |
| Sled pull | 3:41 | Paris 2025 · best of 5 | 3:59 |
| Burpee broad jump | 2:38 | Dallas 2025 · best of 5 | 3:35 |
| Row | 4:30 | Houston 2025 · best of 5 | 4:47 |
| Farmers carry | 1:40 | Houston 2025 · best of 5 | 1:50 |
| Sandbag lunges | 3:25 | Houston 2025 · best of 5 | 4:03 |
| Wall balls | 3:55 | Houston 2025 · best of 5 | 4:34 |
| Runs (8 km) | 33:41 | Houston 2026 · best of 5 | 45:36 |
| Roxzone | 5:29 | Houston 2026 · best of 4 | 7:11 |
How to read
Each station's best across Loc's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Doan Pham4 races
- Jaime Wischoff1 race
- Jason Stanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loc against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
