Athlete · Open Women · 25-29 ·

NED

Lobke Kok

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:12:22 (Maastricht 2025) · Pro Doubles Women 1:06:12 (Heerenveen 2026).

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1:12:22 Open Women time · Maastricht 2025 also raced Pro Doubles Women: each has its own best below

top 3% Open Women place · Maastricht 2025 24th of 939 Open Women finishers there

1:06:12 latest race · Heerenveen 2026 best Pro Doubles Women time so far Pro Doubles Women with Angelique Noor

Sled push strongest segment · Maastricht 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:22Maastricht 2025 · 1 race Pro Doubles Women1:06:12Heerenveen 2026 · 2 races · with Angelique Noor

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:12

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Angelique Noor, Lobke Kokwhat the whole field did →	Pro Doubles Women · team 35-39	1:06:12	top 14% 31/231	33:09	26:47	6:20	splits SkiErg4:00Sled push2:02Sled pull3:35Burpee broad jump3:33Row4:41Farmers carry1:43Sandbag lunges3:19Wall balls3:54Run 14:06Run 24:06Run 34:09Run 44:04Run 54:08Run 64:08Run 74:11Run 84:20Full report for this race →
Amsterdam 2026 23 Jan 2026team: Angelique Noor, Lobke Kokwhat the whole field did →	Pro Doubles Women · team 30-34	1:06:56	top 13% 30/248	34:10	27:43	5:07	splits SkiErg4:18Sled push2:02Sled pull4:24Burpee broad jump3:16Row4:48Farmers carry1:40Sandbag lunges3:23Wall balls3:52Run 13:26Run 24:12Run 34:19Run 44:18Run 54:24Run 64:23Run 74:22Run 84:49Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 25-29	1:12:22	top 3% 24/939	34:57	31:04	6:26	splits SkiErg4:39Sled push1:34Sled pull4:26Burpee broad jump5:11Row4:46Farmers carry1:40Sandbag lunges3:36Wall balls5:12Run 14:27Run 24:06Run 34:21Run 44:18Run 54:23Run 64:21Run 74:24Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lobkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 99%

Sled pull faster than 91%

Burpee broad jump faster than 87%

Row faster than 97%

Farmers carry faster than 97%

Sandbag lunges faster than 96%

Wall balls faster than 89%

Roxzone faster than 86%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:57 faster

Sled pull 1:18 faster

Burpee broad jump 1:39 faster

Row 0:36 faster

Farmers carry 0:32 faster

Sandbag lunges 1:30 faster

Wall balls 1:51 faster

Roxzone 1:38 faster

Runs (8 km) 12:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lobke against the typical Open Women finisher

Lobke1:12:22

4:274:394:061:344:214:264:185:114:234:464:211:404:243:364:415:126:26

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown