NED Lobke Kok
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lobke Kok at each race, oldest on the left; lower is faster.The best was 1:06:12 at Heerenveen (May 2026); Lobke Kok was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:06:56 |
| Heerenveen | May 2026 | Pro Doubles Women | 1:06:12 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
31st of 231 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:48 | faster than 78% |
| SkiErg: | 4:00 | 4:24 | faster than 97% |
| Run 2: | 4:06 | 5:00 | faster than 84% |
| Sled push: | 2:02 | 2:25 | faster than 92% |
| Run 3: | 4:09 | 5:20 | faster than 91% |
| Sled pull: | 3:35 | 3:49 | faster than 65% |
| Run 4: | 4:04 | 5:16 | faster than 93% |
| Burpee broad jump: | 3:33 | 3:39 | faster than 59% |
| Run 5: | 4:08 | 5:19 | faster than 93% |
| Row: | 4:41 | 4:50 | faster than 69% |
| Run 6: | 4:08 | 5:20 | faster than 92% |
| Farmers carry: | 1:43 | 1:54 | faster than 80% |
| Run 7: | 4:11 | 5:21 | faster than 92% |
| Sandbag lunges: | 3:19 | 3:57 | faster than 82% |
| Run 8: | 4:20 | 5:38 | faster than 93% |
| Wall balls: | 3:54 | 4:05 | faster than 61% |
| Roxzone: | 6:20 | 7:20 | faster than 73% |
| Runs (8 km) | 33:09 | 42:20 | faster than 91% |
| Stations (8) | 26:47 | ||
| Finish | 1:06:12 | 1:18:49 | 31st of 231 · faster than 86% |
30th of 248 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:59 | faster than 85% |
| SkiErg: | 4:18 | 4:21 | faster than 55% |
| Run 2: | 4:12 | 4:57 | faster than 90% |
| Sled push: | 2:02 | 2:21 | faster than 87% |
| Run 3: | 4:19 | 5:11 | faster than 90% |
| Sled pull: | 4:24 | 4:22 | faster than 48% |
| Run 4: | 4:18 | 5:11 | faster than 90% |
| Burpee broad jump: | 3:16 | 3:34 | faster than 66% |
| Run 5: | 4:24 | 5:18 | faster than 89% |
| Row: | 4:48 | 4:45 | faster than 41% |
| Run 6: | 4:23 | 5:15 | faster than 91% |
| Farmers carry: | 1:40 | 1:50 | faster than 79% |
| Run 7: | 4:22 | 5:18 | faster than 91% |
| Sandbag lunges: | 3:23 | 3:51 | faster than 80% |
| Run 8: | 4:49 | 5:44 | faster than 88% |
| Wall balls: | 3:52 | 4:09 | faster than 70% |
| Roxzone: | 5:07 | 6:12 | faster than 82% |
| Runs (8 km) | 34:10 | 41:05 | faster than 90% |
| Stations (8) | 27:43 | ||
| Finish | 1:06:56 | 1:16:37 | 30th of 248 · faster than 88% |
24th of 939 Open Women (faster than 97%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:30 | faster than 92% |
| SkiErg: | 4:39 | 5:07 | faster than 94% |
| Run 2: | 4:06 | 5:30 | faster than 98% |
| Sled push: | 1:34 | 2:31 | fastest in the field |
| Run 3: | 4:21 | 5:44 | faster than 97% |
| Sled pull: | 4:26 | 5:44 | faster than 90% |
| Run 4: | 4:18 | 5:51 | faster than 97% |
| Burpee broad jump: | 5:11 | 6:50 | faster than 86% |
| Run 5: | 4:23 | 6:06 | faster than 98% |
| Row: | 4:46 | 5:22 | faster than 96% |
| Run 6: | 4:21 | 5:55 | faster than 97% |
| Farmers carry: | 1:40 | 2:12 | faster than 96% |
| Run 7: | 4:24 | 5:52 | faster than 97% |
| Sandbag lunges: | 3:36 | 5:06 | faster than 95% |
| Run 8: | 4:41 | 6:33 | faster than 97% |
| Wall balls: | 5:12 | 7:03 | faster than 89% |
| Roxzone: | 6:26 | 8:04 | faster than 86% |
| Runs (8 km) | 34:57 | 47:12 | faster than 97% |
| Stations (8) | 31:04 | ||
| Finish | 1:12:22 | 1:35:47 | 24th of 939 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Angelique Noor2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Lobke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 86%).
See the numbers
| Part | Lobke: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 91% |
| BBJ | 87% |
| Row | 97% |
| Carry | 97% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 86% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lobke beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lobke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:15 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lobke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lobke: 35:01 running, 31:04 at the stations and 6:26 in the roxzone; the longest station was the wall balls (5:12) and the shortest the sled push (1:34).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Lobke | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 5:30 |
| SkiErg | 4:39 | 5:07 |
| Run 2 | 4:06 | 5:30 |
| Sled push | 1:34 | 2:31 |
| Run 3 | 4:21 | 5:44 |
| Sled pull | 4:26 | 5:44 |
| Run 4 | 4:18 | 5:51 |
| Burpee broad jump | 5:11 | 6:50 |
| Run 5 | 4:23 | 6:06 |
| Row | 4:46 | 5:22 |
| Run 6 | 4:21 | 5:55 |
| Farmers carry | 1:40 | 2:12 |
| Run 7 | 4:24 | 5:52 |
| Sandbag lunges | 3:36 | 5:06 |
| Run 8 | 4:41 | 6:33 |
| Wall balls | 5:12 | 7:03 |
| Roxzone | 6:26 | 8:04 |
| Finish | 1:12:22 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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