Athlete · Open Men · 35-39 ·

ESP

Lluis Pons

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:06:25 (Bilbao 2026) · Doubles Men 0:59:17 (Málaga 2026).

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1:06:25 Open Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

top 13% Open Men place · Bilbao 2026 187th of 1,500 Open Men finishers there

0:59:17 latest race · Málaga 2026 best Doubles Men time so far Doubles Men with Juan Melitón Coll

SkiErg strongest segment · Bilbao 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:25Bilbao 2026 · 1 race Doubles Men0:59:17Málaga 2026 · 2 races · with Juan Melitón Coll

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:02:001:04:001:06:001:08:001:10:00 best 0:59:17

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Lluis Pons, Juan Melitón Collwhat the whole field did →	Doubles Men · team 35-39	0:59:17	top 5% 68/1,450	32:22	22:34	4:25	splits SkiErg3:45Sled push1:38Sled pull2:45Burpee broad jump2:19Row4:03Farmers carry1:07Sandbag lunges3:12Wall balls3:45Run 13:43Run 23:53Run 34:06Run 44:10Run 54:16Run 64:03Run 74:19Run 83:56Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 35-39	1:06:25	top 13% 187/1,500	32:47	29:20	4:22	splits SkiErg4:02Sled push2:35Sled pull3:41Burpee broad jump3:55Row4:16Farmers carry1:29Sandbag lunges4:04Wall balls5:18Run 14:06Run 23:51Run 34:04Run 44:00Run 54:18Run 64:05Run 74:12Run 84:16Full report for this race →
Madrid 2025 30 Nov 2025team: Lluís Pons, Josep Francowhat the whole field did →	Doubles Men · team 35-39	1:11:56	top 40% 756/1,918	41:14	24:50	5:55	splits SkiErg4:01Sled push1:39Sled pull2:25Burpee broad jump3:22Row4:17Farmers carry1:46Sandbag lunges3:16Wall balls4:04Run 14:36Run 24:41Run 34:59Run 45:05Run 55:23Run 65:04Run 75:06Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lluisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 78%

Sled pull faster than 85%

Burpee broad jump faster than 78%

Row faster than 96%

Farmers carry faster than 88%

Sandbag lunges faster than 76%

Wall balls faster than 70%

Roxzone faster than 91%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:24 faster

Sled pull 0:47 faster

Burpee broad jump 0:56 faster

Row 0:27 faster

Farmers carry 0:23 faster

Sandbag lunges 0:39 faster

Wall balls 0:45 faster

Roxzone 1:25 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lluis against the typical Open Men finisher

Lluis1:06:25

4:064:023:512:354:043:414:003:554:184:164:051:294:124:044:165:184:22

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown