Athlete · Open Men · 35-39 ·

ESP

Lluis Cardell Adrover

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:04 (Madrid 2025) · Doubles Mixed 1:12:33 (Málaga 2025).

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1:09:04 Open Men time · Madrid 2025 also raced Doubles Mixed: each has its own best below

top 10% Open Men place · Madrid 2025 250th of 2,673 Open Men finishers there

1:09:04 latest race · Madrid 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Madrid 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:04Madrid 2025 · 1 race Doubles Mixed1:12:33Málaga 2025 · 2 races · with Lucia Maldonado Casas

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:09:04	top 10% 250/2,673	34:55	29:08	5:05	splits SkiErg4:31Sled push2:34Sled pull3:54Burpee broad jump3:34Row4:26Farmers carry1:50Sandbag lunges3:27Wall balls4:52Run 13:55Run 24:08Run 34:17Run 44:23Run 54:19Run 64:16Run 74:26Run 85:14Full report for this race →
Málaga 2025 21 Mar 2025team: Lluis Cardell Adrover, Lucia Maldonado Casaswhat the whole field did →	Doubles Mixed · team 30-39	1:12:33	top 30% 293/1,002	41:05	26:29	5:05	splits SkiErg3:59Sled push2:12Sled pull3:48Burpee broad jump2:52Row4:42Farmers carry1:56Sandbag lunges3:08Wall balls3:52Run 14:17Run 24:50Run 35:19Run 45:29Run 55:18Run 65:06Run 75:16Run 85:32Full report for this race →
Madrid 2024 26 Oct 2024team: Lluis Cardell Adrover, Lucia Maldonado Casaswhat the whole field did →	Doubles Mixed · team 30-39	1:17:36	top 37% 214/584	42:58	27:06	7:38	splits SkiErg4:05Sled push2:26Sled pull3:16Burpee broad jump3:11Row4:28Farmers carry2:02Sandbag lunges3:42Wall balls3:56Run 15:56Run 25:10Run 35:09Run 45:16Run 55:22Run 65:18Run 75:17Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lluisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 77%

Sled pull faster than 82%

Burpee broad jump faster than 94%

Row faster than 89%

Farmers carry faster than 84%

Sandbag lunges faster than 95%

Wall balls faster than 88%

Roxzone faster than 90%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:24 faster

Sled pull 0:46 faster

Burpee broad jump 1:48 faster

Row 0:23 faster

Farmers carry 0:29 faster

Sandbag lunges 1:34 faster

Wall balls 1:48 faster

Roxzone 1:43 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lluis against the typical Open Men finisher

Lluis1:09:04

3:554:314:082:344:173:544:233:344:194:264:161:504:263:275:144:525:05

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown