GBR Lloyd Rowlands
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:38 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Richard Hynam, Lloyd Rowlandswhat the whole field did → | Doubles Men · team 30-39 | 1:09:38 | 419th of 833212th of 381 aged 30-39 | 40:33 | 24:25 | 4:40† | View results | See splits Hide splitsSkiErg3:55fastest 26%Sled push1:32fastest 33%Sled pull2:36fastest 19%Burpee broad jump3:14fastest 43%Row4:19fastest 34%Farmers carry1:33fastest 45%Sandbag lunges3:06fastest 43%Wall balls4:10faster than 48%Runs (8 km)40:33faster than 44%Roxzone4:40Run 14:50fastest 46%Run 24:45faster than 38%Run 35:08faster than 32%Run 44:49fastest 50%Run 55:05faster than 44%Run 65:12faster than 34%Run 75:13faster than 34%Run 85:31fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Richard Hynam1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lloyd against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:27 against the typical Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:38.
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