GBR Lloyd Phillips
2 HYROX results over 1 season. Best Open Men time 1:24:49 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:30:14 | 1549th of 2,072 | 45:05 | 34:15 | 10:58 | splitsSkiErg3:54Sled push2:21Sled pull4:36Burpee broad jump5:44Row4:36Farmers carry1:56Sandbag lunges5:35Wall balls5:33Run 17:53Run 24:49Run 35:00Run 45:25Run 55:47Run 65:13Run 75:26Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:49 | 3041st of 5,554 | 37:02* | 34:19* | 13:32 | splitsSkiErg4:30Sled push2:24Sled pull3:54Burpee broad jump5:12Row4:36Farmers carry1:56Sandbag lunges5:28Wall balls6:19Run 13:38Run 24:04Run 34:14Run 44:20Run 54:36Run 64:29Run 74:30Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lloyd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:48 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
