GBR Lloyd Griffiths
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:11 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lloyd Griffiths, Tristan Devereuxwhole field → | Pro Doubles Men · team 25-29 | 1:12:11 | 410th of 575104th of 136 aged 25-29 | 33:13* | 26:20* | 12:43 | View results | See splits Hide splitsSkiErg3:56fastest 23%Sled push1:58fastest 37%Sled pull4:04faster than 45%Burpee broad jump3:04faster than 33%Row4:12fastest 35%Farmers carry1:27fastest 19%Sandbag lunges2:53fastest 19%Wall balls4:46faster than 33%Runs (8 km)33:13faster than 28%Roxzone12:43faster than 9%Run 12:49fastest 44%Run 23:45faster than 26%Run 34:06faster than 21%Run 44:09faster than 24%Run 54:09faster than 25%Run 64:00faster than 30%Run 74:07faster than 28%Run 86:10faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tristan Devereux1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lloyd against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
