Lizzy Georgopoulos
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:27:18 (Sydney Jul 2025) · Doubles Women 1:43:26 (Sydney Jul 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Pro Women · 25-29 | 1:27:18 | 98th of 166 | 36:59 | 41:28 | 8:55 | splitsSkiErg4:30Sled push3:30Sled pull6:48Burpee broad jump5:45Row5:01Farmers carry3:05Sandbag lunges5:28Wall balls7:21Run 13:37Run 24:15Run 34:20Run 44:32Run 54:41Run 64:32Run 74:41Run 86:26Full report for this race → |
| Sydney Jul 2025 4 Jul 2025team: Carla Prospero, Lizzy Georgopouloswhat the whole field did → | Doubles Women · team 25-29 | 1:43:26 | 2111th of 2,331 | 1:03:49 | 27:59 | 11:44 | splitsSkiErg4:24Sled push1:26Sled pull4:09Burpee broad jump3:26Row5:20Farmers carry2:06Sandbag lunges3:24Wall balls3:44Run 15:47Run 27:24Run 38:03Run 47:41Run 58:15Run 68:19Run 77:29Run 810:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2025, against 166 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizzy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:33 against the typical Pro Women finisher at Sydney Jul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.