AUS Lizzie Hughes
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:13:59 at Melbourne 2024.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Lizzie Hughes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Lizzie Hughes, Tom Atkinswhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:45 | top 45% 1053/2,353 | 37:11 | 32:36 | 8:02 | splitsSkiErg4:08Sled push2:01Sled pull3:51Burpee broad jump3:36Row4:39Farmers carry3:54Sandbag lunges5:41Wall balls4:46Run 12:41Run 24:33Run 34:46Run 44:44Run 54:53Run 64:57Run 74:58Run 85:42Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Lizzie Hughes, Tom Atkinswhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:29 | top 32% 399/1,264 | 43:29 | 26:01 | 6:04 | splitsSkiErg4:00Sled push1:27Sled pull3:28Burpee broad jump2:44Row4:28Farmers carry1:44Sandbag lunges4:05Wall balls4:05Run 15:35Run 25:12Run 35:24Run 45:18Run 55:33Run 65:38Run 75:21Run 85:32Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tom Atkins, Lizzie Hugheswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:59 | top 26% 322/1,264 | 39:04 | 27:28 | 7:29 | splitsSkiErg4:06Sled push1:35Sled pull3:22Burpee broad jump3:06Row4:36Farmers carry1:42Sandbag lunges4:22Wall balls4:39Run 12:54Run 24:58Run 35:10Run 44:57Run 55:15Run 65:11Run 75:03Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizzie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:31 against the typical Doubles Mixed finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
