Athlete · Open Women · 40-44 ·

GBR

Lizzie Beeston

2 HYROX results over 1 season. Best Open Women time 1:38:45 at Lisbon 2026.

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1:38:45 best Open Women time · Lisbon 2026 2 Open Women races

450th of 665 best Open Women place · Lisbon 2026 among Open Women finishers there

1:38:45 latest race · Lisbon 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Lisbon 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:00 best 1:38:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 40-44	1:38:45	450th of 665	48:35	43:46	6:29	splits SkiErg5:15Sled push3:54Sled pull5:07Burpee broad jump7:08Row5:41Farmers carry1:59Sandbag lunges5:45Wall balls8:57Run 15:12Run 26:02Run 35:59Run 46:03Run 56:13Run 66:05Run 76:10Run 86:54Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:42:17	1361st of 1,957	49:53	44:03	8:25	splits SkiErg5:10Sled push3:18Sled pull6:01Burpee broad jump8:11Row5:33Farmers carry2:04Sandbag lunges6:31Wall balls7:15Run 17:30Run 26:02Run 35:52Run 46:07Run 56:05Run 65:57Run 76:06Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lizzieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 18%

Sled pull faster than 70%

Burpee broad jump faster than 36%

Row faster than 31%

Farmers carry faster than 84%

Sandbag lunges faster than 29%

Wall balls faster than 13%

Roxzone faster than 53%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:39 slower

Sled pull 0:39 faster

Burpee broad jump 0:38 slower

Row 0:13 slower

Farmers carry 0:25 faster

Sandbag lunges 0:46 slower

Wall balls 2:43 slower

Roxzone 0:08 faster

Runs (8 km) 3:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lizzie against the typical Open Women finisher

Lizzie1:38:45

5:125:156:023:545:595:076:037:086:135:416:051:596:105:456:548:576:29

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:43 against the typical Open Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown