RSA Lizelle Ervens
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:36:51 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Nicola Macleod, Lizelle Ervenswhat the whole field did → | Doubles Women · team 25-29 | 1:36:51 | 393rd of 72396th of 157 aged 25-29 | 1:00:19 | 29:11 | 7:26 | View results | splitsSkiErg4:21fastest 8%Sled push1:55faster than 36%Sled pull3:53fastest 18%Burpee broad jump4:30fastest 45%Row5:15fastest 37%Farmers carry1:52faster than 46%Sandbag lunges3:32fastest 32%Wall balls3:53fastest 9%Runs (8 km)1:00:19faster than 32%Roxzone7:26fastest 46%Run 14:14fastest 26%Run 27:10faster than 35%Run 37:49faster than 28%Run 48:17faster than 21%Run 58:08faster than 27%Run 68:04faster than 25%Run 78:10faster than 25%Run 88:30faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicola Macleod1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizelle against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:36:51.
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