PHI Lizanel Segundo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:29 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Lizanel Segundo, Dianne Ugabanwhole field → | Doubles Women · team 30-34 | 1:49:29 | 198th of 22677th of 85 aged 30-34 | 1:08:53 | 30:45 | 9:55 | View results | See splits Hide splitsSkiErg4:50fastest 48%Sled push1:52fastest 49%Sled pull4:00fastest 29%Burpee broad jump4:39faster than 36%Row5:12faster than 48%Farmers carry2:00faster than 32%Sandbag lunges4:31faster than 29%Wall balls3:41fastest 7%Runs (8 km)1:08:53faster than 6%Roxzone9:55faster than 19%Run 111:18faster than 2%Run 27:57faster than 5%Run 38:07faster than 8%Run 47:53faster than 10%Run 58:18faster than 9%Run 68:02faster than 10%Run 78:24faster than 8%Run 88:58faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dianne Ugaban1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 226 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizanel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Women finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
