RSA Lizahne Liversage
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:02 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Lizahne Liversage, Lizanne Visserwhole field → | Doubles Women · team 30-39 | 1:18:02 | 50th of 54731st of 258 aged 30-39 | 44:06 | 59:54‡ | — | View results | See splits Hide splitsSkiErg4:45fastest 35%Sled push—Sled pull3:46fastest 9%Burpee broad jump3:51fastest 27%Row39:09‡Farmers carry1:44fastest 28%Sandbag lunges2:59fastest 13%Wall balls3:40fastest 6%Runs (8 km)44:06fastest 11%Roxzone—Run 14:26Run 23:48Run 35:54Run 46:05Run 55:47Run 65:57Run 76:02Run 86:11Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Lizanne Visser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPullBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizahne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
