RSA Liza Joubert
2 HYROX races over 1 season. Best Pro Women time: 1:19:26 at Brisbane 2026.
These results may belong to more than one athlete called Liza Joubert: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liza Joubert at each race, oldest on the left; lower is faster.The best was 1:19:26 at Brisbane (Apr 2026); Liza Joubert was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Women | 1:21:16 |
| Brisbane | Apr 2026 | Pro Women | 1:19:26 |
Each dot is one Pro Women race; click one for that race's report.
2 results at 2 races
74th of 270 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:15 | faster than 71% |
| SkiErg: | 4:35 | 4:51 | faster than 81% |
| Run 2: | 4:16 | 4:50 | faster than 77% |
| Sled push: | 3:35 | 4:14 | faster than 77% |
| Run 3: | 4:49 | 5:12 | faster than 67% |
| Sled pull: | 5:14 | 6:12 | faster than 76% |
| Run 4: | 4:57 | 5:12 | faster than 65% |
| Burpee broad jump: | 4:28 | 5:31 | faster than 79% |
| Run 5: | 5:01 | 5:13 | faster than 57% |
| Row: | 4:54 | 5:04 | faster than 67% |
| Run 6: | 5:07 | 5:08 | faster than 52% |
| Farmers carry: | 2:30 | 2:34 | faster than 53% |
| Run 7: | 5:03 | 5:11 | faster than 56% |
| Sandbag lunges: | 4:36 | 5:08 | faster than 62% |
| Run 8: | 4:57 | 5:18 | faster than 67% |
| Wall balls: | 5:14 | 6:43 | faster than 78% |
| Roxzone: | 6:23 | 7:38 | faster than 76% |
| Runs (8 km) | 38:02 | 40:02 | faster than 66% |
| Stations (8) | 35:06 | ||
| Finish | 1:19:26 | 1:29:33 | 74th of 270 · faster than 72% |
125th of 328 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:39 | 2:36 | faster than 43% |
| SkiErg: | 4:33 | 4:50 | faster than 82% |
| Run 2: | 4:17 | 4:34 | faster than 64% |
| Sled push: | 2:46 | 3:42 | faster than 92% |
| Run 3: | 4:28 | 4:50 | faster than 72% |
| Sled pull: | 5:28 | 6:05 | faster than 66% |
| Run 4: | 4:50 | 4:53 | faster than 53% |
| Burpee broad jump: | 4:39 | 4:56 | faster than 58% |
| Run 5: | 4:46 | 5:00 | faster than 60% |
| Row: | 4:55 | 5:01 | faster than 63% |
| Run 6: | 4:59 | 4:56 | faster than 47% |
| Farmers carry: | 2:36 | 2:26 | faster than 39% |
| Run 7: | 4:53 | 4:59 | faster than 55% |
| Sandbag lunges: | 4:44 | 5:06 | faster than 59% |
| Run 8: | 5:37 | 5:57 | faster than 60% |
| Wall balls: | 6:38 | 5:53 | faster than 32% |
| Roxzone: | 8:34 | 8:49 | faster than 55% |
| Runs (8 km) | 36:26 | 37:54 | faster than 58% |
| Stations (8) | 36:19 | ||
| Finish | 1:21:16 | 1:25:27 | 125th of 328 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Liza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Melbourne 2025 · best of 2 | 4:53 |
| Sled push | 2:46 | Melbourne 2025 · best of 2 | 3:56 |
| Sled pull | 5:14 | Brisbane 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:28 | Brisbane 2026 · best of 2 | 5:12 |
| Row | 4:54 | Brisbane 2026 · best of 2 | 5:07 |
| Farmers carry | 2:30 | Brisbane 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:36 | Brisbane 2026 · best of 2 | 5:10 |
| Wall balls | 5:14 | Brisbane 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:26 | Melbourne 2025 · best of 2 | 40:26 |
| Roxzone | 6:23 | Brisbane 2026 · best of 2 | 6:34 |
How to read
Each station's best across Liza's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Liza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Liza: faster than |
|---|---|
| Ski | 82% |
| Push | 78% |
| Pull | 77% |
| BBJ | 79% |
| Row | 68% |
| Carry | 54% |
| Lunges | 63% |
| Wall balls | 79% |
| Roxzone | 77% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liza beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liza's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liza against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liza: 38:06 running, 35:05 at the stations and 6:23 in the roxzone; the longest station was the sled pull (5:14).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Liza | Typical Pro Women |
|---|---|---|
| Run 1 | 3:55 | 4:15 |
| SkiErg | 4:35 | 4:51 |
| Run 2 | 4:16 | 4:50 |
| Sled push | 3:35 | 4:14 |
| Run 3 | 4:49 | 5:12 |
| Sled pull | 5:14 | 6:12 |
| Run 4 | 4:57 | 5:12 |
| Burpee broad jump | 4:28 | 5:31 |
| Run 5 | 5:01 | 5:13 |
| Row | 4:54 | 5:04 |
| Run 6 | 5:07 | 5:08 |
| Farmers carry | 2:30 | 2:34 |
| Run 7 | 5:03 | 5:11 |
| Sandbag lunges | 4:36 | 5:08 |
| Run 8 | 4:57 | 5:18 |
| Wall balls | 5:14 | 6:43 |
| Roxzone | 6:23 | 7:38 |
| Finish | 1:19:26 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:26.
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