Athlete · Doubles Women · team 30-34 ·

GER

Liza Großpietsch

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:17 at Cologne 2026.

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Doubles Women time1:27:17Cologne 2026

Doubles Women place665thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Alina Zieba, Liza Großpietschwhat the whole field did →	Doubles Women · team 30-34	1:27:17	665th of 1,218179th of 329 aged 30-34	51:16	28:17	7:47	View results	See splits Hide splits SkiErg4:49faster than 29%Sled push2:03faster than 31%Sled pull3:15fastest 15%Burpee broad jump3:59fastest 45%Row4:53fastest 18%Farmers carry1:23fastest 7%Sandbag lunges3:11fastest 23%Wall balls4:44faster than 26%Runs (8 km)51:16faster than 42%Roxzone7:47faster than 30%Run 15:18faster than 39%Run 26:07fastest 49%Run 36:35faster than 41%Run 46:39faster than 41%Run 57:00faster than 33%Run 66:43faster than 41%Run 77:00faster than 32%Run 85:58faster than 47%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alina Zieba1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lizaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 31%

Sled pull faster than 86%

Burpee broad jump faster than 55%

Row faster than 83%

Farmers carry faster than 94%

Sandbag lunges faster than 77%

Wall balls faster than 27%

Roxzone faster than 30%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:08 slower

Sled pull 0:33 faster

Burpee broad jump 0:06 faster

Row 0:16 faster

Farmers carry 0:19 faster

Sandbag lunges 0:26 faster

Wall balls 0:25 slower

Roxzone 1:00 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liza against the typical Doubles Women finisher

Liza1:27:17

5:184:496:072:036:353:156:393:597:004:536:431:237:003:115:584:447:47

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown