COL Liza Christian
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:52:08 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Mariale Sandoval, Liza Christianwhole field → | Doubles Women · team 30-34 | 1:52:08 | 1747th of 2,097459th of 548 aged 30-34 | 1:04:02 | 38:05 | 10:07 | View results | See splits Hide splitsSkiErg5:18faster than 20%Sled push2:13faster than 31%Sled pull5:07faster than 35%Burpee broad jump5:52faster than 18%Row6:01faster than 8%Farmers carry2:18faster than 15%Sandbag lunges5:06faster than 16%Wall balls6:10faster than 11%Runs (8 km)1:04:02faster than 16%Roxzone10:07faster than 29%Run 17:31faster than 24%Run 27:28faster than 14%Run 37:50faster than 13%Run 48:13faster than 12%Run 58:45faster than 11%Run 68:25faster than 12%Run 77:50faster than 19%Run 88:02faster than 23%Full report for this race → |
| Houston 2025 15 Mar 2025team: Ronda Hughes, Liza Christianwhole field → | Doubles Women · team 30-39 | 2:03:24 | 780th of 808363rd of 377 aged 30-39 | 1:15:18 | 36:18 | 11:54 | View results | See splits Hide splitsSkiErg5:14faster than 12%Sled push1:50faster than 27%Sled pull4:07fastest 48%Burpee broad jump7:13faster than 2%Row5:29faster than 24%Farmers carry2:01faster than 40%Sandbag lunges5:51faster than 4%Wall balls4:33faster than 17%Runs (8 km)1:15:18faster than 3%Roxzone11:54faster than 4%Run 19:02Run 29:23faster than 2%Run 39:34faster than 4%Run 49:23faster than 4%Run 59:31faster than 5%Run 69:25faster than 4%Run 79:13faster than 5%Run 89:51faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Houston 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 4:07 | Houston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:52 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:29 | Houston 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Houston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:06 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:33 | Houston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:04:02 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 10:07 | Houston 2026 · best of 2 | 7:49 |
How to read
Each station's best across Liza's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mariale Sandoval1 race
- Ronda Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liza against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Doubles Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
