USA Liz Torres
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:24:28 (Boston Sept 2025) · Doubles Mixed 1:07:56 (Phoenix 2026) · Pro Doubles Women 1:12:13 (New York 2026) · Doubles Women 1:09:28 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Liz Torres, Kathryn Gillamwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:13 | top 21% 67/333 | 37:46 | 30:05 | 4:26 | splitsSkiErg4:35Sled push2:43Sled pull4:17Burpee broad jump2:14Row5:25Farmers carry1:50Sandbag lunges4:02Wall balls4:59Run 14:51Run 24:25Run 34:30Run 44:35Run 54:35Run 64:30Run 74:36Run 85:47Full report for this race → |
| Miami 2026 4 Apr 2026team: Liz Torres, James Carolandwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:11 | top 11% 152/1,479 | 36:42 | 28:03 | 4:31 | splitsSkiErg4:26Sled push2:50Sled pull3:59Burpee broad jump2:46Row4:51Farmers carry1:34Sandbag lunges3:27Wall balls4:10Run 15:59Run 24:19Run 34:22Run 44:27Run 54:27Run 64:24Run 74:25Run 84:22Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Liz Torres, Meghan McGowanwhat the whole field did → | Doubles Women · team 35-39 | 1:09:28 | top 6% 39/721 | 37:32 | 26:26 | 5:35 | splitsSkiErg4:47Sled push1:45Sled pull3:54Burpee broad jump2:37Row5:08Farmers carry1:34Sandbag lunges2:42Wall balls3:59Run 16:09Run 24:17Run 34:34Run 44:41Run 54:32Run 64:35Run 74:37Run 84:10Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Liz Torres, Jamison Spicerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:49 | top 26% 225/867 | 40:29 | 29:31 | 5:54 | splitsSkiErg4:23Sled push2:37Sled pull4:22Burpee broad jump2:56Row4:49Farmers carry1:49Sandbag lunges3:42Wall balls4:53Run 16:23Run 24:28Run 34:56Run 44:58Run 54:55Run 65:01Run 75:04Run 84:48Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Liz Torres, James Carolandwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:56 | top 11% 146/1,359 | 36:14 | 27:09 | 4:36 | splitsSkiErg4:13Sled push2:15Sled pull3:23Burpee broad jump2:57Row4:50Farmers carry1:38Sandbag lunges3:31Wall balls4:22Run 14:41Run 24:22Run 34:34Run 44:28Run 54:33Run 64:27Run 74:32Run 84:40Full report for this race → |
| Dallas 2025 21 Nov 2025team: Liz Torres, James Carolandwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:52 | top 11% 163/1,504 | 37:23 | 27:35 | 3:57 | splitsSkiErg4:12Sled push2:33Sled pull3:25Burpee broad jump2:42Row5:00Farmers carry1:27Sandbag lunges3:44Wall balls4:32Run 14:59Run 24:19Run 34:38Run 44:43Run 54:40Run 64:39Run 74:49Run 84:40Full report for this race → |
| Boston Sept 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:24:28 | top 23% 295/1,291 | 39:32 | 39:48 | 5:13 | splitsSkiErg5:20Sled push3:58Sled pull6:23Burpee broad jump4:49Row5:35Farmers carry2:00Sandbag lunges4:51Wall balls6:52Run 15:45Run 24:32Run 34:39Run 44:48Run 54:43Run 64:43Run 75:00Run 85:26Full report for this race → |
| Boston Sept 2025 27 Sept 2025team: Liz Torres, James Carolandwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:15 | top 15% 186/1,259 | 36:55 | 30:15 | 4:08 | splitsSkiErg4:26Sled push2:11Sled pull4:24Burpee broad jump2:49Row4:41Farmers carry1:31Sandbag lunges3:39Wall balls6:34Run 15:22Run 24:24Run 34:36Run 44:26Run 54:36Run 64:29Run 74:28Run 84:36Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Women · 30-34 | 1:44:06 | 496th of 810 | 46:16 | 48:11 | 9:39 | splitsSkiErg5:21Sled push4:45Sled pull8:05Burpee broad jump5:52Row5:57Farmers carry2:32Sandbag lunges5:42Wall balls9:57Run 13:28Run 25:49Run 36:03Run 46:02Run 55:57Run 65:53Run 76:06Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston Sept 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:25 against the typical Open Women finisher at Boston Sept 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
