AUS Liz McKeever
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:58 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kara Scott, Liz McKeeverwhole field → | Pro Doubles Women · team 35-39 | 1:10:58 | 50th of 16615th of 41 aged 35-39 | 35:23 | 28:37 | 7:03 | View results | See splits Hide splitsSkiErg4:05fastest 7%Sled push2:05faster than 33%Sled pull4:10faster than 29%Burpee broad jump3:07fastest 33%Row4:43faster than 47%Farmers carry1:42fastest 19%Sandbag lunges4:12faster than 32%Wall balls4:33faster than 14%Runs (8 km)35:23fastest 21%Roxzone7:03fastest 26%Run 13:44fastest 17%Run 24:06fastest 25%Run 34:20fastest 25%Run 44:08fastest 16%Run 54:19fastest 20%Run 64:22fastest 23%Run 74:27fastest 27%Run 86:02fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kara Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 166 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Pro Doubles Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
