GBR Liz Foster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:16 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Liz Foster, Samantha Bradneywhole field → | Doubles Women · team 50-59 | 1:52:16 | 1304th of 1,37044th of 53 aged 50-59 | 59:41 | 39:51 | 12:48 | View results | See splits Hide splitsSkiErg5:24faster than 1%Sled push2:06faster than 14%Sled pull5:53faster than 2%Burpee broad jump6:28faster than 8%Row6:31Farmers carry2:16faster than 3%Sandbag lunges5:56faster than 2%Wall balls5:17faster than 16%Runs (8 km)59:41faster than 8%Roxzone12:48faster than 2%Run 17:57faster than 5%Run 26:58faster than 7%Run 37:04faster than 9%Run 47:07faster than 10%Run 57:34faster than 8%Run 67:29faster than 8%Run 77:25faster than 9%Run 88:10faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samantha Bradney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:43 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
