Athlete · Doubles Women · team 16-24 ·

NOR

Liv Smaaberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:28 at Oslo 2026.

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Doubles Women time1:24:28Oslo 2026

Doubles Women place625thof 1,273 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Liv Smaaberg, Aurora Hellum-Amundsenwhole field →	Doubles Women · team 16-24	1:24:28	625th of 1,273122nd of 255 aged 16-24	52:03	26:20	6:09	View results	See splits Hide splits SkiErg4:05fastest 1%Sled push1:18fastest 1%Sled pull2:30fastest 1%Burpee broad jump4:42faster than 35%Row4:44fastest 15%Farmers carry1:38fastest 29%Sandbag lunges3:31fastest 48%Wall balls3:52fastest 24%Runs (8 km)52:03faster than 40%Roxzone6:09faster than 23%Run 16:27fastest 47%Run 26:01faster than 43%Run 36:15faster than 41%Run 46:30faster than 32%Run 56:38faster than 33%Run 66:13faster than 44%Run 76:47faster than 27%Run 87:17faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aurora Hellum-Amundsen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2026, against 1,273 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Livedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 36%

Row faster than 86%

Farmers carry faster than 72%

Sandbag lunges faster than 52%

Wall balls faster than 76%

Roxzone faster than 24%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:29 faster

Sled pull 1:15 faster

Burpee broad jump 0:25 slower

Row 0:19 faster

Farmers carry 0:08 faster

Sandbag lunges 0:01 faster

Wall balls 0:22 faster

Roxzone 1:05 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liv against the typical Doubles Women finisher

Liv1:24:28

6:274:056:011:186:152:306:304:426:384:446:131:386:473:317:173:526:09

Typical Doubles Women1:24:09

6:314:405:511:476:033:456:034:176:105:036:061:466:073:327:104:145:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up