CHN Lisha Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:33 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Craig Johnson, Lisha Liuwhole field → | Doubles Mixed · team 40-44 | 1:18:33 | 85th of 5899th of 61 aged 40-44 | 45:08 | 27:16 | 6:09† | View results | See splits Hide splitsSkiErg4:17fastest 17%Sled push1:53fastest 5%Sled pull4:01fastest 19%Burpee broad jump2:56fastest 11%Row4:16fastest 3%Farmers carry2:14faster than 26%Sandbag lunges3:31fastest 11%Wall balls4:08fastest 21%Runs (8 km)45:08fastest 22%Roxzone6:09Run 13:26fastest 23%Run 25:45fastest 28%Run 35:49fastest 23%Run 45:46fastest 21%Run 55:49fastest 18%Run 66:14fastest 31%Run 76:08fastest 28%Run 86:11fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 589 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
