NED Lisette Vermeulen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:20 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Lisette Vermeulen, Julia Diekwhole field → | Doubles Women · team U29 | 1:32:20 | 572nd of 858271st of 403 aged U29 | 53:34 | 27:36 | 11:15 | View results | See splits Hide splitsSkiErg4:21fastest 11%Sled push1:43faster than 46%Sled pull3:17fastest 14%Burpee broad jump3:56fastest 28%Row5:27faster than 24%Farmers carry1:50fastest 38%Sandbag lunges3:00fastest 11%Wall balls4:02faster than 49%Runs (8 km)53:34faster than 22%Roxzone11:15faster than 21%Run 16:20faster than 10%Run 26:34faster than 15%Run 36:36faster than 21%Run 46:34faster than 26%Run 56:36faster than 34%Run 66:29faster than 31%Run 76:39faster than 30%Run 87:49faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Diek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
