Athlete · Open Women · 35-39 ·

NED

Lisette Pepping

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:47 (Amsterdam 2026) · Doubles Women 1:34:18 (Rotterdam 2025).

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1:28:47 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 40% best Open Women place · Amsterdam 2026 668th of 1,697 Open Women finishers there

1:28:47 latest race · Amsterdam 2026 best Open Women time so far Open Women

Sled pull strongest segment · Amsterdam 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:47Amsterdam 2026 · 2 races Doubles Women1:34:18Rotterdam 2025 · 1 race · with Miranda Voorzaat-Elzinga

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:28:47	top 40% 668/1,697	44:32	37:05	7:14	splits SkiErg5:16Sled push2:53Sled pull4:40Burpee broad jump5:41Row5:10Farmers carry2:05Sandbag lunges5:07Wall balls6:13Run 14:33Run 25:26Run 35:26Run 45:37Run 55:41Run 65:43Run 75:46Run 86:23Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 35-39	1:32:56	top 46% 341/754	45:29	38:18	9:14	splits SkiErg5:08Sled push2:29Sled pull5:36Burpee broad jump6:23Row5:24Farmers carry2:24Sandbag lunges4:52Wall balls6:02Run 15:20Run 25:21Run 35:27Run 45:34Run 55:43Run 65:41Run 75:47Run 86:38Full report for this race →
Rotterdam 2025 27 Feb 2025team: Lisette Pepping, Miranda Voorzaat-Elzingawhat the whole field did →	Doubles Women · team 30-39	1:34:18	866th of 1,149	55:52	31:59	6:31	splits SkiErg4:52Sled push1:52Sled pull4:55Burpee broad jump5:10Row5:07Farmers carry2:10Sandbag lunges3:54Wall balls3:59Run 17:08Run 26:20Run 36:28Run 46:31Run 58:59Run 66:35Run 76:39Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisetteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 45%

Sled pull faster than 78%

Burpee broad jump faster than 69%

Row faster than 66%

Farmers carry faster than 52%

Sandbag lunges faster than 44%

Wall balls faster than 60%

Roxzone faster than 53%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:04 slower

Sled pull 0:42 faster

Burpee broad jump 0:44 faster

Row 0:08 faster

Farmers carry 0:01 faster

Sandbag lunges 0:08 slower

Wall balls 0:26 faster

Roxzone 0:07 faster

Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisette against the typical Open Women finisher

Lisette1:28:47

4:335:165:262:535:264:405:375:415:415:105:432:055:465:076:236:137:14

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown