NED Lisette Bernhards
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Michelle van der Vegt, Lisette Bernhardswhole field → | Doubles Women · team 30-34 | 1:15:20 | 209th of 1,49735th of 231 aged 30-34 | 41:14 | 26:36 | 7:35 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push1:40fastest 43%Sled pull3:39fastest 49%Burpee broad jump2:37fastest 1%Row5:44faster than 7%Farmers carry1:41fastest 25%Sandbag lunges2:52fastest 9%Wall balls3:50fastest 21%Runs (8 km)41:14fastest 15%Roxzone7:35fastest 29%Run 14:32fastest 9%Run 24:46fastest 11%Run 35:11fastest 18%Run 45:10fastest 16%Run 55:17fastest 16%Run 65:26fastest 25%Run 75:19fastest 19%Run 85:36fastest 19%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Lisette Bernhards, Christian Arendswhole field → | Doubles Mixed · team 30-34 | 1:07:28 | 267th of 2,25971st of 525 aged 30-34 | 36:42 | 24:55 | 5:54 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push1:56fastest 22%Sled pull3:20fastest 17%Burpee broad jump2:21fastest 5%Row4:41faster than 47%Farmers carry1:41fastest 40%Sandbag lunges2:50fastest 7%Wall balls4:03fastest 25%Runs (8 km)36:42fastest 13%Roxzone5:54fastest 30%Run 13:34fastest 13%Run 24:26fastest 13%Run 34:37fastest 12%Run 44:43fastest 15%Run 54:45fastest 13%Run 64:45fastest 14%Run 74:41fastest 12%Run 85:15fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christian Arends1 race
- Michelle van der Vegt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:38 against the typical Doubles Women finisher at Heerenveen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
