GER Lisanne Seitz
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:28:15 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Willem Aulich, Lisanne Seitzwhole field → | Doubles Mixed · team 16-24 | 1:28:15 | 2631st of 3,620297th of 414 aged 16-24 | 40:53* | 31:22* | — | View results | See splits Hide splitsSkiErg4:31faster than 22%Sled push2:29faster than 34%Sled pull3:35faster than 45%Burpee broad jump3:55faster than 38%Row5:02faster than 21%Farmers carry2:05faster than 23%Sandbag lunges4:01fastest 48%Wall balls5:44faster than 16%Runs (8 km)40:53faster than 26%Roxzone—Run 14:15faster than 26%Run 24:36faster than 25%Run 34:56faster than 21%Run 45:03faster than 21%Run 54:58faster than 29%Run 65:04faster than 24%Run 75:04faster than 27%Run 87:01faster than 29%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lisanne Seitz, Christoph Schneckwhole field → | Doubles Mixed · team 25-29 | 1:30:36 | 1100th of 1,438276th of 341 aged 25-29 | 52:50 | 31:19 | 6:32 | View results | See splits Hide splitsSkiErg4:21faster than 32%Sled push2:24faster than 35%Sled pull3:32fastest 49%Burpee broad jump3:49faster than 36%Row5:02faster than 24%Farmers carry1:53faster than 22%Sandbag lunges3:51fastest 49%Wall balls6:27faster than 9%Runs (8 km)52:50faster than 21%Roxzone6:32faster than 42%Run 15:26faster than 17%Run 26:25faster than 22%Run 36:50faster than 20%Run 46:42faster than 25%Run 57:05faster than 20%Run 67:09faster than 16%Run 76:48faster than 26%Run 86:28faster than 21%Full report for this race → |
| Madrid 2025 29 Nov 2025team: Christoph Schneck, Lisanne Seitzwhole field → | Doubles Mixed · team 16-24 | 1:42:33 | 1526th of 1,659124th of 139 aged 16-24 | 57:04 | 35:45 | 9:48 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push2:45faster than 13%Sled pull4:52faster than 14%Burpee broad jump6:41faster than 1%Row5:43faster than 1%Farmers carry2:09faster than 27%Sandbag lunges4:07faster than 41%Wall balls4:22fastest 38%Runs (8 km)57:04faster than 7%Roxzone9:48faster than 11%Run 15:52faster than 19%Run 26:34faster than 9%Run 37:06faster than 6%Run 47:07faster than 6%Run 57:37faster than 5%Run 67:06faster than 8%Run 77:03faster than 9%Run 88:42faster than 8%Full report for this race → |
| Berlin 2025 18 May 2025team: Lisanne Seitz, Christoph Schneckwhole field → | Doubles Mixed · team U29 | 1:43:14 | 1393rd of 1,421453rd of 460 aged U29 | 58:16 | 32:15 | 12:47 | View results | See splits Hide splitsSkiErg4:47faster than 2%Sled push2:24faster than 12%Sled pull3:33faster than 41%Burpee broad jump4:32faster than 12%Row5:58Farmers carry1:54faster than 21%Sandbag lunges4:13faster than 28%Wall balls4:54faster than 21%Runs (8 km)58:16faster than 1%Roxzone12:47faster than 1%Run 14:50faster than 6%Run 26:57faster than 1%Run 38:02Run 47:24faster than 1%Run 57:25faster than 1%Run 66:43faster than 3%Run 76:57faster than 2%Run 810:00faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lisanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cologne 2026 · best of 4 | 4:21 |
| Sled push | 2:24 | Cologne 2026 · best of 4 | 2:11 |
| Sled pull | 3:32 | Cologne 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:49 | Cologne 2026 · best of 4 | 3:35 |
| Row | 5:02 | Berlin 2026 · best of 4 | 4:47 |
| Farmers carry | 1:53 | Cologne 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:51 | Cologne 2026 · best of 4 | 4:03 |
| Wall balls | 4:22 | Madrid 2025 · best of 4 | 4:34 |
| Runs (8 km) | 40:53 | Berlin 2026 · best of 4 | 45:39 |
| Roxzone | 6:32 | Cologne 2026 · best of 3 | 7:09 |
How to read
Each station's best across Lisanne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christoph Schneck3 races
- Willem Aulich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisanne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
