NED Lisanne de Rooij
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:25 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Lisanne De Rooij, Marit Nieuwlandwhole field → | Doubles Women · team 30-34 | 1:25:25 | 466th of 1,12489th of 183 aged 30-34 | 50:21 | 29:55 | 5:13 | View results | See splits Hide splitsSkiErg4:49faster than 31%Sled push1:59faster than 49%Sled pull4:12faster than 30%Burpee broad jump4:05fastest 39%Row5:11faster than 37%Farmers carry1:58fastest 44%Sandbag lunges3:37faster than 47%Wall balls4:04fastest 32%Runs (8 km)50:21fastest 43%Roxzone5:13fastest 29%Run 16:15faster than 36%Run 26:08fastest 39%Run 36:15fastest 32%Run 46:33fastest 44%Run 56:37fastest 41%Run 66:40fastest 45%Run 76:44fastest 50%Run 85:13fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marit Nieuwland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
