GER Lisa Zimmermann
5 HYROX races over 1 season: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Zimmermann at each race, oldest on the left; lower is faster.The best was 1:23:27 at Frankfurt (Dec 2025); Lisa Zimmermann was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:23:27 |
| Berlin | May 2026 | Open Women | 1:23:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lisa Zimmermann at each race, oldest on the left; lower is faster.The best was 1:10:43 at Berlin (May 2026); Lisa Zimmermann was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:13:14 |
| Berlin | May 2026 | Doubles Women | 1:10:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
497th of 2,614 Open Women (faster than 81%). Against the 73 who finished around 1:23:34: most time gained on the eight runs (2:08), most lost on wall balls (1:25). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:55 | faster than 87% |
| SkiErg: | 5:13 | 5:12 | faster than 48% |
| Run 2: | 3:33 | 4:18 | faster than 93% |
| Sled push: | 2:49 | 2:56 | faster than 58% |
| Run 3: | 3:50 | 4:30 | faster than 89% |
| Sled pull: | 5:19 | 4:56 | faster than 36% |
| Run 4: | 3:55 | 4:36 | faster than 86% |
| Burpee broad jump: | 6:12 | 6:40 | faster than 61% |
| Run 5: | 4:01 | 4:43 | faster than 85% |
| Row: | 5:27 | 5:27 | faster than 50% |
| Run 6: | 4:02 | 4:39 | faster than 84% |
| Farmers carry: | 2:28 | 2:23 | faster than 44% |
| Run 7: | 3:59 | 4:42 | faster than 87% |
| Sandbag lunges: | 4:24 | 5:08 | faster than 76% |
| Run 8: | 5:32 | 6:48 | faster than 89% |
| Wall balls: | 6:55 | 6:38 | faster than 44% |
| Roxzone: | 12:47 | 15:52 | faster than 89% |
| Runs (8 km) | 32:11 | 38:16 | faster than 89% |
| Stations (8) | 38:47 | ||
| Finish | 1:23:40 | 1:35:08 | 497th of 2,614 · faster than 81% |
125th of 2,807 Doubles Women (faster than 95%). Against the 84 who finished around 1:11:11: most time gained on row (0:14), most lost on the eight runs (0:36). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:14 | faster than 97% |
| SkiErg: | 4:21 | 4:45 | faster than 93% |
| Run 2: | 3:38 | 4:35 | faster than 96% |
| Sled push: | 1:39 | 1:53 | faster than 84% |
| Run 3: | 4:02 | 4:45 | faster than 89% |
| Sled pull: | 3:25 | 3:46 | faster than 73% |
| Run 4: | 4:05 | 4:51 | faster than 90% |
| Burpee broad jump: | 3:35 | 4:19 | faster than 80% |
| Run 5: | 4:10 | 4:59 | faster than 90% |
| Row: | 4:34 | 5:09 | faster than 97% |
| Run 6: | 4:04 | 4:58 | faster than 92% |
| Farmers carry: | 1:36 | 1:56 | faster than 92% |
| Run 7: | 4:23 | 5:01 | faster than 82% |
| Sandbag lunges: | 3:02 | 3:51 | faster than 91% |
| Run 8: | 5:36 | 6:57 | faster than 92% |
| Wall balls: | 3:44 | 4:25 | faster than 91% |
| Roxzone: | — | ||
| Runs (8 km) | 33:10 | 40:29 | faster than 92% |
| Stations (8) | 25:56 | ||
| Finish | 1:10:43 | 1:26:52 | 125th of 2,807 · faster than 95% |
292nd of 718 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:46 | faster than 83% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 4:48 | 5:03 | faster than 60% |
| Sled push: | 2:03 | 1:55 | faster than 36% |
| Run 3: | 5:05 | 5:11 | faster than 55% |
| Sled pull: | 3:35 | 3:25 | faster than 42% |
| Run 4: | 5:11 | 5:12 | faster than 51% |
| Burpee broad jump: | 3:10 | 3:23 | faster than 59% |
| Run 5: | 5:18 | 5:18 | faster than 49% |
| Row: | 4:53 | 4:35 | faster than 22% |
| Run 6: | 5:08 | 5:16 | faster than 56% |
| Farmers carry: | 1:37 | 1:39 | faster than 57% |
| Run 7: | 5:07 | 5:16 | faster than 57% |
| Sandbag lunges: | 3:54 | 3:48 | faster than 46% |
| Run 8: | 6:12 | 6:07 | faster than 46% |
| Wall balls: | 3:52 | 4:15 | faster than 70% |
| Roxzone: | 5:58 | 6:23 | faster than 63% |
| Runs (8 km) | 41:33 | 43:16 | faster than 60% |
| Stations (8) | 27:13 | ||
| Finish | 1:14:39 | 1:17:26 | 292nd of 718 · faster than 59% |
250th of 1,071 Open Women (faster than 76%). Against the 34 who finished around 1:23:59: most time gained on the eight runs (3:29), most lost on wall balls (1:52). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 81% |
| SkiErg: | 5:28 | 5:09 | faster than 19% |
| Run 2: | 4:37 | 5:29 | faster than 88% |
| Sled push: | 3:28 | 3:10 | faster than 34% |
| Run 3: | 4:41 | 5:44 | faster than 92% |
| Sled pull: | 4:57 | 5:24 | faster than 67% |
| Run 4: | 4:43 | 5:45 | faster than 92% |
| Burpee broad jump: | 6:25 | 6:28 | faster than 51% |
| Run 5: | 5:00 | 6:00 | faster than 88% |
| Row: | 5:16 | 5:18 | faster than 55% |
| Run 6: | 4:52 | 5:48 | faster than 88% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 4:47 | 5:45 | faster than 91% |
| Sandbag lunges: | 4:26 | 4:48 | faster than 62% |
| Run 8: | 5:19 | 6:21 | faster than 86% |
| Wall balls: | 7:28 | 6:29 | faster than 28% |
| Roxzone: | 5:53 | 7:33 | faster than 91% |
| Runs (8 km) | 37:59 | 45:38 | faster than 90% |
| Stations (8) | 39:39 | ||
| Finish | 1:23:27 | 1:32:36 | 250th of 1,071 · faster than 76% |
65th of 908 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:56 | faster than 97% |
| SkiErg: | 4:23 | 4:42 | faster than 92% |
| Run 2: | 4:30 | 5:19 | faster than 91% |
| Sled push: | 1:55 | 1:49 | faster than 35% |
| Run 3: | 4:49 | 5:36 | faster than 87% |
| Sled pull: | 3:22 | 3:58 | faster than 88% |
| Run 4: | 4:51 | 5:36 | faster than 86% |
| Burpee broad jump: | 3:26 | 3:59 | faster than 78% |
| Run 5: | 4:52 | 5:40 | faster than 88% |
| Row: | 4:53 | 5:04 | faster than 73% |
| Run 6: | 4:52 | 5:37 | faster than 87% |
| Farmers carry: | 1:30 | 1:50 | faster than 94% |
| Run 7: | 5:06 | 5:35 | faster than 78% |
| Sandbag lunges: | 3:05 | 3:37 | faster than 84% |
| Run 8: | 5:27 | 5:53 | faster than 71% |
| Wall balls: | 4:03 | 4:13 | faster than 63% |
| Roxzone: | 7:44 | 10:35 | faster than 99% |
| Runs (8 km) | 38:56 | 45:08 | faster than 89% |
| Stations (8) | 26:37 | ||
| Finish | 1:13:14 | 1:25:18 | 65th of 908 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:49 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:57 | Frankfurt 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:12 | Berlin 2026 · best of 2 | 6:46 |
| Row | 5:16 | Frankfurt 2025 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:24 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 6:55 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 32:11 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 5:53 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Franka Kreiter2 races
- Julius Zieger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 20% |
| Push | 34% |
| Pull | 68% |
| BBJ | 51% |
| Row | 55% |
| Carry | 45% |
| Lunges | 63% |
| Wall balls | 29% |
| Roxzone | 91% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: Wall balls (0:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 38:04 running, 39:40 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 4:42 |
| SkiErg | 5:28 | 5:09 |
| Run 2 | 4:37 | 5:29 |
| Sled push | 3:28 | 3:10 |
| Run 3 | 4:41 | 5:44 |
| Sled pull | 4:57 | 5:24 |
| Run 4 | 4:43 | 5:45 |
| Burpee broad jump | 6:25 | 6:28 |
| Run 5 | 5:00 | 6:00 |
| Row | 5:16 | 5:18 |
| Run 6 | 4:52 | 5:48 |
| Farmers carry | 2:11 | 2:08 |
| Run 7 | 4:47 | 5:45 |
| Sandbag lunges | 4:26 | 4:48 |
| Run 8 | 5:19 | 6:21 |
| Wall balls | 7:28 | 6:29 |
| Roxzone | 5:53 | 7:33 |
| Finish | 1:23:27 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
