GER Lisa Zimmermann
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:23:27 (Frankfurt 2025) · Doubles Women 1:10:43 (Berlin 2026) · Doubles Mixed 1:14:39 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:23:40 | top 21% 489/2,407 | 32:11* | 38:47* | 12:47 | splitsSkiErg5:13Sled push2:49Sled pull5:19Burpee broad jump6:12Row5:27Farmers carry2:28Sandbag lunges4:24Wall balls6:55Run 13:23Run 23:33Run 33:50Run 43:55Run 54:01Run 64:02Run 73:59Run 85:32Full report for this race → |
| Berlin 2026 22 May 2026team: Lisa Zimmermann, Franka Kreiterwhat the whole field did → | Doubles Women · team 30-34 | 1:10:43 | top 5% 125/2,805 | 33:10* | 25:56* | — | splitsSkiErg4:21Sled push1:39Sled pull3:25Burpee broad jump3:35Row4:34Farmers carry1:36Sandbag lunges3:02Wall balls3:44Run 13:15Run 23:38Run 34:02Run 44:05Run 54:10Run 64:04Run 74:23Run 85:36Full report for this race → |
| Helsinki 2026 9 May 2026team: Lisa Zimmermann, Julius Ziegerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:39 | top 41% 292/718 | 41:33 | 27:13 | 5:58 | splitsSkiErg4:09Sled push2:03Sled pull3:35Burpee broad jump3:10Row4:53Farmers carry1:37Sandbag lunges3:54Wall balls3:52Run 14:48Run 24:48Run 35:05Run 45:11Run 55:18Run 65:08Run 75:07Run 86:12Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:23:27 | top 24% 250/1,071 | 37:59 | 39:39 | 5:53 | splitsSkiErg5:28Sled push3:28Sled pull4:57Burpee broad jump6:25Row5:16Farmers carry2:11Sandbag lunges4:26Wall balls7:28Run 14:04Run 24:37Run 34:41Run 44:43Run 55:00Run 64:52Run 74:47Run 85:19Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Franka Kreiter, Lisa Zimmermannwhat the whole field did → | Doubles Women · team 30-34 | 1:13:14 | top 8% 64/908 | 38:56 | 26:37 | 7:44 | splitsSkiErg4:23Sled push1:55Sled pull3:22Burpee broad jump3:26Row4:53Farmers carry1:30Sandbag lunges3:05Wall balls4:03Run 14:34Run 24:30Run 34:49Run 44:51Run 54:52Run 64:52Run 75:06Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:59 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
