GER Lisa Wissenbach
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:23:51 at Cologne 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Lisa Wissenbach, Alina Stahnwhat the whole field did → | Doubles Women · team U29 | 1:23:51 | 370th of 681176th of 313 aged U29 | 47:57 | 25:01 | 10:53† | View results | See splits Hide splitsSkiErg4:32fastest 48%Sled push1:48faster than 39%Sled pull3:30fastest 35%Burpee broad jump2:26fastest 12%Row5:17faster than 19%Farmers carry1:29fastest 7%Sandbag lunges2:03fastest 1%Wall balls3:56fastest 30%Runs (8 km)47:57faster than 49%Roxzone10:53Run 15:48fastest 43%Run 25:30fastest 46%Run 35:44fastest 49%Run 46:02faster than 39%Run 56:09faster than 39%Run 65:56faster than 48%Run 75:56faster than 49%Run 86:52fastest 50%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Pauline Köhler, Lisa Wissenbachwhat the whole field did → | Doubles Women · team U29 | 1:38:03 | 485th of 624210th of 267 aged U29 | 1:02:27 | 29:17 | 6:23 | View results | See splits Hide splitsSkiErg4:40faster than 40%Sled push1:49faster than 29%Sled pull4:11faster than 23%Burpee broad jump4:29faster than 31%Row5:05faster than 41%Farmers carry1:39fastest 42%Sandbag lunges3:33fastest 48%Wall balls3:51fastest 38%Runs (8 km)1:02:27faster than 15%Roxzone6:23fastest 46%Run 14:08fastest 29%Run 28:46faster than 12%Run 38:46faster than 11%Run 49:02faster than 9%Run 58:56faster than 11%Run 64:12fastest 1%Run 78:58faster than 9%Run 89:42faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cologne 2025 · best of 2 | 4:48 |
| Sled push | 1:48 | Cologne 2025 · best of 2 | 1:51 |
| Sled pull | 3:30 | Cologne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:26 | Cologne 2025 · best of 2 | 4:17 |
| Row | 5:05 | Karlsruhe 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Cologne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:03 | Cologne 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:57 | Cologne 2025 · best of 2 | 49:12 |
| Roxzone | 6:23 | Karlsruhe 2025 | 7:49 |
Each station's best across Lisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alina Stahn1 race
- Pauline Köhler1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:58 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:51.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
