Lisa van der Beke
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:33 (Maastricht 2026) · Doubles Mixed 1:04:23 (Ghent 2025) · Doubles Women 1:28:08 (Ghent 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 25-29 | 1:19:33 | top 11% 110/1,072 | 38:43 | 34:37 | 6:17 | splitsSkiErg4:38Sled push2:35Sled pull3:40Burpee broad jump6:46Row5:02Farmers carry2:43Sandbag lunges3:48Wall balls5:25Run 13:50Run 24:46Run 34:52Run 44:56Run 55:05Run 65:02Run 74:57Run 85:20Full report for this race → |
| Ghent 2025 12 Dec 2025team: Emile Mattheeuws, Lisa Van Der Bekewhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:23 | top 6% 63/1,085 | 37:30 | 21:50 | 5:06 | splitsSkiErg3:51Sled push1:50Sled pull2:18Burpee broad jump2:26Row4:10Farmers carry1:13Sandbag lunges2:14Wall balls3:48Run 15:12Run 24:45Run 34:50Run 44:43Run 54:40Run 64:36Run 74:31Run 84:18Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lisa Van Der Beke, Axelle Van Der Bekewhat the whole field did → | Doubles Women · team 25-29 | 1:28:08 | 486th of 886 | 51:26 | 30:14 | 6:33 | splitsSkiErg4:39Sled push1:37Sled pull3:52Burpee broad jump4:24Row5:14Farmers carry1:53Sandbag lunges3:42Wall balls4:53Run 15:48Run 25:16Run 35:30Run 45:36Run 57:13Run 67:29Run 77:23Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:20 against the typical Open Women finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.