NED Lisa Tervoort
4 HYROX races over 2 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Mixed at Amsterdam 2026): either two athletes called Lisa Tervoort, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Teun Aarden, Lisa Tervoortwhole field → | Doubles Mixed · team 25-29 | 1:05:58 | 206th of 2,25964th of 555 aged 25-29 | 35:35 | 25:21 | 5:07 | View results | See splits Hide splitsSkiErg4:01fastest 22%Sled push1:54fastest 19%Sled pull3:45fastest 40%Burpee broad jump2:45fastest 15%Row5:01faster than 17%Farmers carry1:15fastest 2%Sandbag lunges3:01fastest 12%Wall balls3:39fastest 7%Runs (8 km)35:35fastest 9%Roxzone5:07fastest 11%Run 13:28fastest 10%Run 24:21fastest 11%Run 34:38fastest 13%Run 44:49fastest 18%Run 54:43fastest 12%Run 64:22fastest 7%Run 74:24fastest 6%Run 84:53fastest 9%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mart De Jong, Lisa Tervoortwhole field → | Doubles Mixed · team 30-34 | 1:07:47 | 279th of 2,25973rd of 525 aged 30-34 | 37:08 | 25:24 | 5:20 | View results | See splits Hide splitsSkiErg4:01fastest 22%Sled push1:52fastest 16%Sled pull3:23fastest 20%Burpee broad jump2:52fastest 19%Row4:55faster than 24%Farmers carry1:23fastest 7%Sandbag lunges2:51fastest 7%Wall balls4:07fastest 28%Runs (8 km)37:08fastest 15%Roxzone5:20fastest 15%Run 13:49fastest 22%Run 24:25fastest 13%Run 34:41fastest 14%Run 44:43fastest 15%Run 54:40fastest 11%Run 64:42fastest 13%Run 75:03fastest 25%Run 85:09fastest 15%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lisa Tervoort, Arvid Korporaalwhole field → | Doubles Mixed · team U29 | 1:10:34 | 91st of 74441st of 310 aged U29 | 36:33 | 25:47 | 8:19 | View results | See splits Hide splitsSkiErg4:22faster than 28%Sled push1:32fastest 3%Sled pull3:50fastest 49%Burpee broad jump2:34fastest 6%Row4:40fastest 34%Farmers carry1:42fastest 35%Sandbag lunges3:08fastest 12%Wall balls3:59fastest 35%Runs (8 km)36:33fastest 8%Roxzone8:19fastest 49%Run 14:06fastest 8%Run 24:10fastest 6%Run 34:47fastest 17%Run 44:42fastest 13%Run 54:50fastest 14%Run 64:42fastest 13%Run 74:38fastest 9%Run 84:41fastest 5%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lisa Tervoort, Marit Verspuijwhole field → | Doubles Women · team U29 | 1:32:07 | 808th of 1,149398th of 543 aged U29 | 58:06 | 26:16 | 7:49 | View results | See splits Hide splitsSkiErg4:40faster than 40%Sled push1:22fastest 9%Sled pull4:05faster than 44%Burpee broad jump3:16fastest 10%Row5:24faster than 14%Farmers carry1:14fastest 1%Sandbag lunges2:39fastest 5%Wall balls3:36fastest 28%Runs (8 km)58:06faster than 15%Roxzone7:49faster than 31%Run 18:36faster than 1%Run 26:35faster than 20%Run 37:14faster than 13%Run 47:04faster than 17%Run 56:41faster than 39%Run 66:26faster than 40%Run 77:00faster than 21%Run 88:34faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Amsterdam 2026 · best of 3 | 4:20 |
| Sled push | 1:32 | Heerenveen 2025 · best of 3 | 2:11 |
| Sled pull | 3:23 | Amsterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:34 | Heerenveen 2025 · best of 3 | 3:35 |
| Row | 4:40 | Heerenveen 2025 · best of 3 | 4:47 |
| Farmers carry | 1:15 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:51 | Amsterdam 2026 · best of 3 | 4:03 |
| Wall balls | 3:39 | Amsterdam 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:35 | Amsterdam 2026 · best of 3 | 45:36 |
| Roxzone | 5:07 | Amsterdam 2026 · best of 3 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Arvid Korporaal1 race
- Marit Verspuij1 race
- Mart De Jong1 race
- Teun Aarden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Doubles Mixed finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:05:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
