Athlete · Open Women · 25-29 ·

GER

Lisa Stellberg

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:43 (Frankfurt 2025) · Doubles Women 1:23:39 (Berlin 2026) · Doubles Mixed 1:25:26 (Cologne 2025).

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1:37:43 Open Women time · Frankfurt 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

676th of 1,071 Open Women place · Frankfurt 2025 among Open Women finishers there

1:23:39 latest race · Berlin 2026 first Doubles Women race Doubles Women with Linn Riemenschneider

Runs (8 km) strongest segment · Frankfurt 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:43Frankfurt 2025 · 1 race Doubles Women1:23:39Berlin 2026 · 1 race · with Linn Riemenschneider Doubles Mixed1:25:26Cologne 2025 · 1 race · with Christian Dörenberg

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 24 May 2026team: Linn Riemenschneider, Lisa Stellbergwhat the whole field did →	Doubles Women · team 30-34	1:23:39	top 39% 1080/2,805	36:39*	31:54*	—	splits SkiErg4:42Sled push2:01Sled pull3:33Burpee broad jump5:19Row5:08Farmers carry2:02Sandbag lunges4:16Wall balls4:53Run 14:14Run 24:08Run 34:09Run 44:24Run 54:31Run 64:30Run 74:20Run 86:26Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:37:43	676th of 1,071	44:18	45:14	8:16	splits SkiErg5:40Sled push3:39Sled pull6:35Burpee broad jump7:01Row6:08Farmers carry2:19Sandbag lunges5:04Wall balls8:48Run 14:53Run 25:27Run 35:37Run 45:46Run 55:48Run 65:24Run 75:17Run 86:09Full report for this race →
Cologne 2025 12 Apr 2025team: Christian Dörenberg, Lisa Stellbergwhat the whole field did →	Doubles Mixed · team U29	1:25:26	990th of 1,397	46:06	32:42	6:38	splits SkiErg4:26Sled push1:57Sled pull3:25Burpee broad jump5:09Row5:08Farmers carry1:58Sandbag lunges3:35Wall balls7:04Run 15:49Run 25:22Run 35:31Run 45:35Run 55:33Run 65:42Run 75:54Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 26%

Sled pull faster than 19%

Burpee broad jump faster than 39%

Row faster than 5%

Farmers carry faster than 32%

Sandbag lunges faster than 40%

Wall balls faster than 17%

Roxzone faster than 37%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:29 slower

Sled pull 1:11 slower

Burpee broad jump 0:33 slower

Row 0:50 slower

Farmers carry 0:11 slower

Sandbag lunges 0:17 slower

Wall balls 2:19 slower

Roxzone 0:43 slower

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:37:43

4:535:405:273:395:376:355:467:015:486:085:242:195:175:046:098:488:16

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:19 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown