GER Lisa Sirch
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:44 at Hamburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marlen Haas, Lisa Sirchwhole field → | Doubles Women · team 30-34 | 1:41:02 | 2397th of 2,807581st of 672 aged 30-34 | 48:38* | 31:45* | — | View results | See splits Hide splitsSkiErg5:02faster than 20%Sled push2:21faster than 9%Sled pull4:17faster than 23%Burpee broad jump4:15fastest 47%Row5:13faster than 43%Farmers carry2:12faster than 16%Sandbag lunges4:20faster than 28%Wall balls4:05fastest 29%Runs (8 km)48:38faster than 12%Roxzone—Run 14:59faster than 10%Run 25:24faster than 10%Run 35:44faster than 11%Run 45:47faster than 13%Run 55:56faster than 15%Run 66:05faster than 12%Run 75:59faster than 15%Run 88:47faster than 12%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lisa Sirch, Pia Schmeddingwhole field → | Doubles Women · team 30-34 | 1:17:44 | 223rd of 1,16554th of 270 aged 30-34 | 40:12 | 29:39 | 7:58 | View results | See splits Hide splitsSkiErg4:29fastest 32%Sled push1:54faster than 35%Sled pull3:55fastest 48%Burpee broad jump5:02faster than 23%Row5:06fastest 49%Farmers carry1:43fastest 36%Sandbag lunges3:25fastest 33%Wall balls4:05fastest 38%Runs (8 km)40:12fastest 11%Roxzone7:58fastest 41%Run 15:03fastest 4%Run 24:42fastest 11%Run 34:50fastest 11%Run 44:49fastest 10%Run 55:03fastest 13%Run 65:03fastest 14%Run 74:59fastest 13%Run 85:47fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:54 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:55 | Hamburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:06 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Hamburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 4:05 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:12 | Hamburg 2025 · best of 2 | 49:12 |
| Roxzone | 7:58 | Hamburg 2025 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marlen Haas1 race
- Pia Schmedding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
