Athlete · Open Women · 35-39 ·

GBR

Lisa Ripley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:08 (Birmingham 2024) · Doubles Women 1:26:00 (Katowice 2026).

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1:46:08 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

1072nd of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:26:00 latest race · Katowice 2026 first Doubles Women race Doubles Women with Jagoda Religa

Farmers carry strongest segment · Birmingham 2024 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:08Birmingham 2024 · 1 race Doubles Women1:26:00Katowice 2026 · 1 race · with Jagoda Religa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Jagoda Religa, Lisa Ripleywhat the whole field did →	Doubles Women · team 35-39	1:26:00	142nd of 255	52:28	26:58	6:38	splits SkiErg4:47Sled push1:30Sled pull3:43Burpee broad jump2:10Row5:09Farmers carry1:42Sandbag lunges4:08Wall balls3:49Run 16:18Run 26:06Run 36:21Run 46:27Run 56:41Run 66:31Run 76:45Run 87:22Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:46:08	1072nd of 1,410	52:51	44:31	8:51	splits SkiErg5:03Sled push2:31Sled pull5:46Burpee broad jump10:09Row5:55Farmers carry2:05Sandbag lunges6:15Wall balls6:47Run 17:10Run 26:16Run 36:17Run 46:27Run 56:36Run 66:32Run 76:34Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 62%

Sled pull faster than 47%

Burpee broad jump faster than 13%

Row faster than 16%

Farmers carry faster than 66%

Sandbag lunges faster than 21%

Wall balls faster than 50%

Roxzone faster than 36%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:05 slower

Burpee broad jump 3:06 slower

Row 0:30 slower

Farmers carry 0:08 faster

Sandbag lunges 1:13 slower

Wall balls 0:02 slower

Roxzone 0:47 slower

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:46:08

7:105:036:162:316:175:466:2710:096:365:556:322:056:346:157:046:478:51

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:06 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown