Athlete · Open Women · 40-44 ·

GBR

Lisa Rees

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:41 (Brisbane 2025) · Doubles Mixed 1:09:46 (Sydney 2025) · Doubles Women 1:11:24 (Brisbane 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:41 Open Women time · Brisbane 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 17% Open Women place · Brisbane 2025 144th of 853 Open Women finishers there

1:09:46 latest race · Sydney 2025 first Doubles Mixed race Doubles Mixed with Jaime Rees

Runs (8 km) strongest segment · Brisbane 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:41Brisbane 2025 · 1 race Doubles Mixed1:09:46Sydney 2025 · 1 race · with Jaime Rees Doubles Women1:11:24Brisbane 2024 · 1 race · with Kari Holloway

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Jaime Rees, Lisa Reeswhat the whole field did →	Doubles Mixed · team 40-44	1:09:46	top 14% 225/1,718	34:37	27:47	7:27	splits SkiErg4:18Sled push2:02Sled pull3:43Burpee broad jump3:20Row4:46Farmers carry1:40Sandbag lunges3:45Wall balls4:13Run 13:58Run 24:11Run 34:17Run 44:11Run 54:06Run 64:08Run 74:11Run 85:38Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 40-44	1:19:41	top 17% 144/853	37:31	35:58	6:16	splits SkiErg5:27Sled push2:16Sled pull4:57Burpee broad jump5:46Row5:46Farmers carry2:19Sandbag lunges4:23Wall balls5:04Run 12:52Run 24:57Run 34:59Run 44:58Run 55:00Run 64:59Run 74:47Run 85:01Full report for this race →
Brisbane 2024 17 Aug 2024team: Lisa Rees, Kari Hollowaywhat the whole field did →	Doubles Women · team 30-39	1:11:24	top 9% 46/556	39:39	26:22	5:26	splits SkiErg4:50Sled push1:35Sled pull3:29Burpee broad jump2:57Row5:10Farmers carry1:57Sandbag lunges3:26Wall balls2:58Run 13:40Run 25:00Run 35:00Run 45:13Run 55:04Run 65:20Run 75:12Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 69%

Sled pull faster than 63%

Burpee broad jump faster than 64%

Row faster than 15%

Farmers carry faster than 43%

Sandbag lunges faster than 68%

Wall balls faster than 69%

Roxzone faster than 82%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:14 faster

Sled pull 0:18 faster

Burpee broad jump 0:34 faster

Row 0:30 slower

Farmers carry 0:05 slower

Sandbag lunges 0:32 faster

Wall balls 0:39 faster

Roxzone 1:25 faster

Runs (8 km) 7:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:19:41

2:525:274:572:164:594:574:585:465:005:464:592:194:474:235:015:046:16

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:31 against the typical Open Women finisher at Brisbane 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:19:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown