Athlete · Open Women · 35-39 ·

GER

Lisa Redegeld

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:27 (Berlin 2026) · Pro Doubles Women 1:18:16 (Cologne 2026).

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1:29:27 best Open Women time · Berlin 2026 also raced Pro Doubles Women: each has its own best below

top 38% best Open Women place · Berlin 2026 900th of 2,407 Open Women finishers there

1:29:27 latest race · Berlin 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Berlin 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:27Berlin 2026 · 2 races Pro Doubles Women1:18:16Cologne 2026 · 1 race · with Saskia Euler

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 35-39	1:29:27	top 38% 900/2,407	35:44*	39:24*	14:23	splits SkiErg4:58Sled push3:00Sled pull6:24Burpee broad jump7:06Row5:18Farmers carry2:04Sandbag lunges4:28Wall balls6:06Run 13:44Run 23:54Run 34:02Run 44:17Run 54:19Run 64:18Run 74:23Run 86:50Full report for this race →
Cologne 2026 16 Apr 2026team: Saskia Euler, Lisa Redegeldwhat the whole field did →	Pro Doubles Women · team 30-34	1:18:16	top 38% 103/276	43:53	29:13	5:15	splits SkiErg4:12Sled push3:03Sled pull3:51Burpee broad jump3:45Row4:48Farmers carry1:46Sandbag lunges3:48Wall balls4:00Run 14:03Run 25:15Run 35:39Run 45:53Run 55:59Run 65:45Run 75:52Run 85:31Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 35-39	1:45:27	714th of 901	1:00:10	37:32	7:50	splits SkiErg4:53Sled push2:30Sled pull6:12Burpee broad jump6:10Row5:05Farmers carry2:05Sandbag lunges4:19Wall balls6:18Run 18:49Run 27:31Run 37:55Run 410:22Run 57:53Run 66:04Run 75:30Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 47%

Sled pull faster than 13%

Burpee broad jump faster than 42%

Row faster than 65%

Farmers carry faster than 79%

Sandbag lunges faster than 75%

Wall balls faster than 62%

Roxzone faster than 72%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 slower

Sled pull 1:28 slower

Burpee broad jump 0:26 slower

Row 0:09 faster

Farmers carry 0:19 faster

Sandbag lunges 0:40 faster

Wall balls 0:32 faster

Roxzone 1:29 faster

Runs (8 km) 2:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:29:27

3:444:583:543:004:026:244:177:064:195:184:182:044:234:286:506:0614:23

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:28 against the typical Open Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown