Athlete · Doubles Mixed · team U29 ·

GER

Lisa Preuschoff

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:31:23 at Berlin 2025.

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1:31:23 Doubles Mixed time · Berlin 2025 1 Doubles Mixed race

1303rd of 1,421 Doubles Mixed place · Berlin 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Berlin 2025 faster than 25% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Lisa Preuschoff, Stefan Gramespacherwhat the whole field did →	Doubles Mixed · team U29	1:31:23	1303rd of 1,421426th of 460 aged U29	46:12	33:08	12:08	View results	splits SkiErg4:26faster than 17%Sled push2:16faster than 21%Sled pull4:56faster than 4%Burpee broad jump4:23faster than 14%Row5:07faster than 6%Farmers carry2:03faster than 10%Sandbag lunges5:11faster than 9%Wall balls4:46faster than 25%Runs (8 km)46:12faster than 11%Roxzone12:08faster than 3%Run 14:37faster than 12%Run 25:29faster than 10%Run 35:32faster than 14%Run 45:34faster than 15%Run 55:46faster than 13%Run 65:36faster than 15%Run 75:37faster than 16%Run 88:05faster than 6%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stefan Gramespacher1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 22%

Sled pull faster than 5%

Burpee broad jump faster than 15%

Row faster than 6%

Farmers carry faster than 10%

Sandbag lunges faster than 10%

Wall balls faster than 25%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:16 slower

Sled pull 1:32 slower

Burpee broad jump 1:00 slower

Row 0:37 slower

Farmers carry 0:22 slower

Sandbag lunges 1:26 slower

Wall balls 0:35 slower

Roxzone 3:45 slower

Runs (8 km) 7:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Mixed finisher

Lisa1:31:23

4:374:265:292:165:324:565:344:235:465:075:362:035:375:118:054:4612:08

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:45 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown