GER Lisa Offermann
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
289th of 1,438 Doubles Mixed (faster than 79%). Against the 43 who finished around 1:12:14: most time gained on sled pull (0:30), most lost on the eight runs (2:24). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:40 | faster than 83% |
| SkiErg: | 4:01 | 4:13 | faster than 81% |
| Run 2: | 5:20 | 5:42 | faster than 64% |
| Sled push: | 2:07 | 2:15 | faster than 66% |
| Run 3: | 5:31 | 5:58 | faster than 68% |
| Sled pull: | 2:41 | 3:32 | faster than 94% |
| Run 4: | 5:41 | 5:59 | faster than 62% |
| Burpee broad jump: | 3:00 | 3:30 | faster than 76% |
| Run 5: | 5:39 | 6:08 | faster than 68% |
| Row: | 4:10 | 4:46 | faster than 97% |
| Run 6: | 5:52 | 6:02 | faster than 57% |
| Farmers carry: | 1:17 | 1:41 | faster than 96% |
| Run 7: | 5:51 | 6:06 | faster than 60% |
| Sandbag lunges: | 3:20 | 3:52 | faster than 76% |
| Run 8: | 5:04 | 5:33 | faster than 69% |
| Wall balls: | 3:50 | 4:33 | faster than 89% |
| Roxzone: | 5:02 | 6:14 | faster than 84% |
| Runs (8 km) | 42:51 | 46:06 | faster than 69% |
| Stations (8) | 24:26 | ||
| Finish | 1:12:15 | 1:21:03 | 289th of 1,438 · faster than 79% |
240th of 609 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:48 | faster than 65% |
| SkiErg: | 4:29 | 4:35 | faster than 68% |
| Run 2: | 5:22 | 5:41 | faster than 64% |
| Sled push: | 1:28 | 1:28 | faster than 53% |
| Run 3: | 6:08 | 5:52 | faster than 36% |
| Sled pull: | 3:56 | 3:45 | faster than 40% |
| Run 4: | 5:50 | 5:55 | faster than 56% |
| Burpee broad jump: | 4:13 | 4:04 | faster than 43% |
| Run 5: | 5:48 | 5:58 | faster than 59% |
| Row: | 5:03 | 4:58 | faster than 43% |
| Run 6: | 5:50 | 5:56 | faster than 55% |
| Farmers carry: | 1:37 | 1:46 | faster than 73% |
| Run 7: | 5:52 | 5:53 | faster than 51% |
| Sandbag lunges: | 3:27 | 3:36 | faster than 58% |
| Run 8: | 6:16 | 6:18 | faster than 51% |
| Wall balls: | 3:46 | 4:14 | faster than 84% |
| Roxzone: | 7:25 | 8:09 | faster than 67% |
| Runs (8 km) | 46:33 | 47:27 | faster than 56% |
| Stations (8) | 27:59 | ||
| Finish | 1:21:53 | 1:24:32 | 240th of 609 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jonas Außem1 race
- Rebecca Vogt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 81% |
| Push | 67% |
| Pull | 95% |
| BBJ | 76% |
| Row | 98% |
| Carry | 97% |
| Lunges | 77% |
| Wall balls | 89% |
| Roxzone | 85% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 42:54 running, 24:26 at the stations and 5:02 in the roxzone; the longest station was the row (4:10).Below, Typical Doubles Mixed: 46:08 running, 28:22 at the stations and 6:14 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Lisa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:56 | 4:40 |
| SkiErg | 4:01 | 4:13 |
| Run 2 | 5:20 | 5:42 |
| Sled push | 2:07 | 2:15 |
| Run 3 | 5:31 | 5:58 |
| Sled pull | 2:41 | 3:32 |
| Run 4 | 5:41 | 5:59 |
| Burpee broad jump | 3:00 | 3:30 |
| Run 5 | 5:39 | 6:08 |
| Row | 4:10 | 4:46 |
| Run 6 | 5:52 | 6:02 |
| Farmers carry | 1:17 | 1:41 |
| Run 7 | 5:51 | 6:06 |
| Sandbag lunges | 3:20 | 3:52 |
| Run 8 | 5:04 | 5:33 |
| Wall balls | 3:50 | 4:33 |
| Roxzone | 5:02 | 6:14 |
| Finish | 1:12:15 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
