Athlete · Doubles Women · team 40-49 ·

GBR

Lisa Mollan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:51 at Dublin 2024.

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Doubles Women time1:14:51Dublin 2024

Doubles Women place140thof 835 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Lisa Mollan, Eileen Johnstonewhole field →	Doubles Women · team 40-49	1:14:51	140th of 83521st of 199 aged 40-49	45:11	25:04	4:41	View results	See splits Hide splits SkiErg4:15fastest 9%Sled push1:30fastest 24%Sled pull3:13fastest 10%Burpee broad jump3:00fastest 5%Row4:49fastest 16%Farmers carry1:35fastest 20%Sandbag lunges3:02fastest 21%Wall balls3:40fastest 9%Runs (8 km)45:11fastest 27%Roxzone4:41fastest 34%Run 14:03faster than 40%Run 25:59fastest 37%Run 36:06fastest 28%Run 45:59fastest 20%Run 56:12fastest 23%Run 66:23fastest 33%Run 76:18fastest 28%Run 84:14fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eileen Johnstone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 76%

Sled pull faster than 91%

Burpee broad jump faster than 95%

Row faster than 84%

Farmers carry faster than 80%

Sandbag lunges faster than 80%

Wall balls faster than 91%

Roxzone faster than 67%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:10 faster

Sled pull 0:49 faster

Burpee broad jump 1:26 faster

Row 0:20 faster

Farmers carry 0:11 faster

Sandbag lunges 0:33 faster

Wall balls 0:43 faster

Roxzone 0:29 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa1:14:51

4:034:155:591:306:063:135:593:006:124:496:231:356:183:024:143:404:41

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up