Athlete · Open Women · 30-34 ·

NED

Lisa-Marie de Leeuw

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:15 (Rotterdam 2025) · Pro Doubles Women 1:32:14 (Heerenveen 2025).

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1:36:15 Open Women time · Rotterdam 2025 also raced Pro Doubles Women: each has its own best below

617th of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:32:14 latest race · Heerenveen 2025 first Pro Doubles Women race Pro Doubles Women with Michelle Ham

Sled push strongest segment · Rotterdam 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:15Rotterdam 2025 · 1 race Pro Doubles Women1:32:14Heerenveen 2025 · 1 race · with Michelle Ham

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 10 May 2025team: Michelle Ham, Lisa-Marie De Leeuwwhat the whole field did →	Pro Doubles Women · team U29	1:32:14	62nd of 69	53:34	29:34	9:10	splits SkiErg4:18Sled push1:56Sled pull4:00Burpee broad jump4:42Row4:56Farmers carry1:41Sandbag lunges3:49Wall balls4:12Run 15:54Run 26:08Run 36:53Run 47:03Run 57:13Run 66:56Run 76:42Run 86:50Full report for this race →
Rotterdam 2025 2 Mar 2025what the whole field did →	Open Women · 30-34	1:36:15	617th of 1,119	52:41	36:01	7:35	splits SkiErg5:01Sled push1:58Sled pull4:57Burpee broad jump6:53Row5:19Farmers carry2:07Sandbag lunges4:16Wall balls5:30Run 17:03Run 26:17Run 36:34Run 46:38Run 56:29Run 66:28Run 76:15Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisa-Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 93%

Sled pull faster than 72%

Burpee broad jump faster than 50%

Row faster than 49%

Farmers carry faster than 61%

Sandbag lunges faster than 76%

Wall balls faster than 56%

Roxzone faster than 45%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:36 faster

Sled pull 0:41 faster

Burpee broad jump 0:01 slower

Row 0:01 slower

Farmers carry 0:05 faster

Sandbag lunges 0:46 faster

Wall balls 0:14 faster

Roxzone 0:18 slower

Runs (8 km) 4:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa-Marie against the typical Open Women finisher

Lisa-Marie1:36:15

7:035:016:171:586:344:576:386:536:295:196:282:076:154:167:005:307:35

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:18 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown