CAN Lisa Lopachyk
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Lisa Lopachyk, Locky Cravenwhole field → | Doubles Mixed · team U29 | 1:42:54 | 1175th of 1,264456th of 482 aged U29 | 58:20 | 29:38 | 15:01 | View results | See splits Hide splitsSkiErg4:06fastest 46%Sled push1:32fastest 27%Sled pull3:58faster than 45%Burpee broad jump4:33faster than 10%Row4:39fastest 44%Farmers carry1:43fastest 45%Sandbag lunges4:13faster than 38%Wall balls4:54faster than 18%Runs (8 km)58:20faster than 7%Roxzone15:01faster than 2%Run 13:41faster than 47%Run 26:46faster than 8%Run 38:04faster than 3%Run 47:28faster than 6%Run 57:37faster than 7%Run 67:29faster than 8%Run 77:57faster than 5%Run 89:22faster than 4%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Lisa Lopachyk, Laura Lopachykwhole field → | Doubles Women · team U29 | 1:38:41 | 496th of 556209th of 231 aged U29 | 59:16 | 31:13 | 8:18 | View results | See splits Hide splitsSkiErg4:33faster than 45%Sled push1:51faster than 15%Sled pull5:02faster than 7%Burpee broad jump3:43fastest 48%Row5:20faster than 13%Farmers carry2:28faster than 3%Sandbag lunges4:40faster than 12%Wall balls3:36faster than 20%Runs (8 km)59:16faster than 10%Roxzone8:18faster than 17%Run 14:46faster than 14%Run 26:54faster than 13%Run 37:33faster than 10%Run 47:51faster than 8%Run 58:01faster than 9%Run 67:56faster than 13%Run 77:59faster than 12%Run 88:19faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Laura Lopachyk1 race
- Locky Craven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:55 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
